80 episodes

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

Small Steps Living: The Podcast Lisa Corduff

    • Health & Fitness
    • 5.0, 4 Ratings

When you're seeking lifestyle transformation and you've tried the all-or-nothing approach to no avail, come and join the Small Steps community. Whether it's food, movement, mindset or work - the changes you seek can start NOW. But let's be real. To create change that sticks, we need to be kind to ourselves, take things slowly and enjoy the process. Small Steps offers tips and tricks on improving your life without guilt and overwhelm. Join the conversations, be inspired by amazing guests and take a small steps of your own. www.smallstepsliving.com

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

CaraF13 ,

Bursting Show with Motivation and Inspiration

Absolutely awesome Podcast! Lisa delivers such real and heart opening advice along with her inspirational guests who give you a new perspective. A mini episode I expanded with was about Love vs Fear. My take home nuggets were: " As Oprah says, "It all comes down to love and fear", keep it simple, Elizabeth Gilbert's book Big Magic :fear will always be there, we are programed to recognize scary situations, need it to keep you safe, but it can take over and not take you very far, thank the fear and have it go to back seat, don't push it away just go to back seat, tell the Universe, 'Hey universe this is what I want, don't know how it will happen, " let it go. Fear can be disguised as practicality . It all comes down to forgiveness and self love . " And so it is!

Dragon cube ,

so much FUN

Lisa !!! You sound amazing :) LOVE LOVE LOVE that you are inspiring women with bite sized information for moms to lead healthier lives ...BRAVO

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