148 episodes

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

Smart Digestion Radio Dr. Christine Kaczmar

    • Nutrition

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

    SDR 135: Functional Immunity

    SDR 135: Functional Immunity

    This is a power-packed educational episode like no other! Today we’re taking it back to the basics and discussing homeostasis, food, and energy, as well as how they all relate to your immune system and the body’s innate ability to heal itself.
    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/135

    • 26 min
    SDR 134: Pregnancy, BCPs, and More

    SDR 134: Pregnancy, BCPs, and More

    Today I’m discussing how the birth control pill is not always the cure-all that it is made out to be—and why you may want to think twice about using it to regulate hormonal imbalance. I also give my take on how you can thrive as a consumer within the broken medical system and how you can be your own best advocate in regards to your health.
    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/134

    • 36 min
    SDR 133: Coronavirus Defense Series Part 2: Garlic

    SDR 133: Coronavirus Defense Series Part 2: Garlic

    Today I’m continuing the coronavirus series and discussing the plant of all plants and how it can benefit you not only in helping to prevent and fight off the novel coronavirus, but also in keeping you healthy and strong in many other ways. Listen in as I discuss nine specific health benefits of garlic and how to ensure you get the medicinal properties from it so you can stay healthy, especially in this time of panic and fear surrounding the coronavirus. 
    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/133

    • 13 min
    SDR 132: Coronavirus Defense Part 1

    SDR 132: Coronavirus Defense Part 1

    Today I’m going to highlight one particular herb and discuss how it can benefit you with all of the hysteria and fear of viruses and disease lately. This herb has a wide range of benefits from helping your liver enzymes and inflammation to combatting influenza. I will be laying out all you need to know about this awesome herb and what you can do to stay healthy and help your body fight infection.
    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/132

    • 14 min
    SDR 131: Stress, Hormones, and Nutrition

    SDR 131: Stress, Hormones, and Nutrition

    I hope you’re ready because this episode is all about the endocrine system, aka the hormone system. One of the most commonly asked questions that I get from patients at my practice is, “Dr. Christine, what can be done about my hormones?” or “Dr. Christine, what about my thyroid?”. You will get a chance to learn about not only the endocrine system but ALL the important organs and how stress and nutrition have a key role in your gut.
    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/131

    • 17 min
    SDR 130: Restore Function In 3 Ways

    SDR 130: Restore Function In 3 Ways

    Today’s episode is the audio from one of my favorite videos that I have ever done. In it, I am explaining how the body recovers and restores itself to balance and regular function after we have been inundated with stress.

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/130 
     

    • 17 min

Customer Reviews

Cloris Kylie ,

SO needed for complete health

This podcast is such a needed resource for us who want to achieve complete health--from the inside out. Engaging, informative. 5 stars!

Life&RelationshipCoach ,

Great Show Dr Christine

Dr. Christine gives you the facts on what you need to heal your gut and get healthy naturally. If you suffer from Anxiety, have a poor diet, or have IBS or other symptoms that your dealling with - get the facts here to learn how to heal naturally. Keep up the great content, Dr. Christine! Coach Riana Milne

Tiffrowwwww ,

Great stuff!

Dr. Christine provides a lot of detail and makes it easy for you to understand. This is something we can all relate to!

Top Podcasts In Nutrition

Listeners Also Subscribed To