Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

Amy Watson
  • 5.0 (39)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you. Learn more at https://smoothstonescoaching.com

  1. 178 What the heck do I do with PAIL Awareness Month??

    1 DAY AGO

    178 What the heck do I do with PAIL Awareness Month??

    It's October...now what? This month is Pregnancy and Infant Loss Awareness Month and each one of us acknowledges it differently. In today's eisode I'm breaking down what this month is all about, what options are available, and the top 10 questions I see people struggling to answer when it comes to HOW the heck we "celebrate" thirty-one days that can seem to require a lot from our already broken hearts.   Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    32 min
  2. 177 How long does it take to forgive yourself?

    SEP 26

    177 How long does it take to forgive yourself?

    When you're struggling with blame and guilt you want to know: will it ever end? When? It's like you're on a long hike where you don't know how far it is to the top. Well, today I'm helping you answer this question by sharing my two VERY different experiences of blaming myself after my babies died.  I've got some really important questions for you to ask yourself and powerful examples that will give you hope even after the most devastating miscarriage, stillbirth or any kind of baby loss. I'm Amy Watson, I help loss moms find real, tangible ways to stop blaming yourself after loss. The podcast is on YouTube! Click HERE to watch. Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    32 min
  3. 176 How to ease back in

    SEP 19

    176 How to ease back in

    When you've taken a break because of grief, burnout or just because you needed to, at some point you might start thinking about easing back in to things you did before. It can feel paralyzing though! What if you can't handle it? What if you just get burned out again? Never fear, Amy is here. I'm showing you exactly why it's so scary jumping back in and how to make it a much smoother entrance. You don't want to miss this episode!  Smooth Stones is for people who have experienced miscarriage, stillbirth, pregnancy loss or infant loss. You'll learn how to live again from Life and Grief coach, Amy Watson. We're on Youtube! Click here to watch Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    25 min
  4. 175 Making Quick Decisions

    JUN 13

    175 Making Quick Decisions

    Making quick decisions will change your life in so many ways. No more feeling stuck. In today's episode get the exact reasons you're not making decisions and how to start making them much faster so you can get on with what's most important.  Babyloss, miscarriage and stillbirth aren't a life sentence to being stuck. You can do this.  Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    17 min
  5. 174 Babyloss Money Blocks

    MAY 23

    174 Babyloss Money Blocks

    Do you find yourself worrying about money way more than you used to? It seems like you can’t have a conversation, turn on the news, or get on the Internet without hearing about the state of the economy.  Today I want to talk about money but not in a way you’ve heard before. We’re diving into specific money blocks that I see all the time in the babyloss community. We have some very unique struggles and I’m laying it all out so we can break down those blocks and get you feeling more freedom, more peace, and less frustration around the money you’ve been forced to spend because of your miscarriage, stillbirth or baby loss. Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    24 min
  6. 173 Letting Emotions Flow

    MAY 10

    173 Letting Emotions Flow

    This week I was able to help some amazing ladies in some free Mother’s Day coaching sessions. What seemed to be a theme was that there were a lot of emotions being bottled up and pushed aside. So many times we think in order to be strong and show up in our jobs, out families, etc we can’t allow our emotions. In today’s episode I’m going to share a simple analogy that will help you shift your perspective so you stop holding back your emotions and learn to let them flow. Life gets a lot lighter and easier when you do.  Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    19 min
  7. 172 Pregnancy After Loss: Changing "If" to "When"

    MAY 3

    172 Pregnancy After Loss: Changing "If" to "When"

    When you’re pregnant after a miscarriage, stillbirth or any kind of babyloss, it can be hard to wrap your head around this baby staying permanently. You know too much. You’ve heard too many stories. But not being able to believe in a future where you get to enjoy your baby can be really difficult. You might even feel guilty about not being able to believe. Don’t worry, in today’s episode I’m sharing all about how to change “if” to “when” in a way that feels believable and comforting.  If you’re not Pregnant now, this lesson can be applied to any future goal you’re not feeling sure about.  May 2024 Free Mother's Day Coaching: email amy at smoothstonescoaching dot com Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    15 min
  8. 171 Procrastination

    APR 18

    171 Procrastination

    We all procrastinate, but why? And how much is too much?  We put off until tomorrow what we know we should do today and end up frantically winging it at the last second. We know this isn’t the best life strategy but we do it over and over again.  In today’s episode we’re answering all these questions and showing you how to stop suffering from procrastination. Free Mother's Day Coaching 2024- email me amy at smoothstonescoaching.com Don't procrastinate signing up! Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

    29 min
See All (178)

5
out of 5
39 Ratings

About

When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you. Learn more at https://smoothstonescoaching.com

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