Snap Back with Carissa Knapp Carissa Nichole Knapp

CHAOS & NOISE. It is all around us in this world, but LOVE is intrinsic. Today, we discuss the looping patterns of fear - why we are addicted to chaos and how to step out of those chaotic cycles. I found myself abiding by FEAR for so long by trying to just get AROUND it, instead of identifying it and in this episode I discuss what that MAY look like and the WHY behind our looping chaos. With so much going on, it is so easy to stay in this addictive pattern of fear, but it is your eternal destiny to exist in full love and we get to rest in THAT truth, today. Happy Listening! 

Molly Lee is a comedian and host of the podcast Painfully Self Aware. She chronicles her quarter life crisis in the podcast and all that comes with it. We discuss what it is like to embrace a time of life that most ignore, yet definitely experience and what it has looked like in her familial relationships and otherwise. I love how honest Molly is about where she is at and I know this will invite others to embrace the messy beauty of where they are at. Happy Listening! 

Mollys (all socials): mollylee31

This episode had me in tears while recording and once again while editing. Devin Jones is an International Women's Self Love Coach and Creator of the SACRED program where she leads women to dive into self-love. She has many qualifications and endorsements, but nothing parallels Devins sovereign wisdom that she allows herself to lead from. The integrity of her work is displayed through her full embodiment of self-love and the service she shows up in. As we dive into her transition from evangelical Christianity to spiritual mysticism, you will be invited into a very vulnerable and encouraging story that leads us home to the powerful force of love that is woven throughout life. I can't wait for you to listen!


Devin's Instagram: @_devinjones

Devin's Website: devinjones.co



Girls Gotta Meditate Instagram: @girlsgottameditate

Host: @itscarissanichole

PLAY - a topic I have been very focused on as of late. I am so excited to dive into why we lost the art of play but why it is more important than ever to bring it back. The duality of life is being seen in a greater way and having a full awareness of it, allows our deepest connection, service and living out our souls abundance. Play is an integral part. Tune in to hear why!

A SOLO episode is here today! I did not realize I had a lot to say but I did. In this episode I dive into the duality of life, how our SACRED anger is so necessary and the beauty is that we get to allow our intrinsic love to lead it. There is more and more divisiveness, but what if we all tapped into our true Sacred anger and found unity in tapping into the activation our souls are asking for? Not requiring ourselves to dive into EVERY important and necessary issue coming to life but asking our soul WHERE and HOW to activate? Duality lies there and our beautiful sacred anger gets to partner with love. Plus a little unexpected tear filled encouragement for us at the end. Light a candle, take a deep breath and let's hang out. 

Instagram: @girlsgottameditate & @itscarissanichole

We are hanging out with Lauren DeLeary today and talking all things Deconstruction, her time in the Christian Music Industry, showing up fully to her intrinsic self && healing through story telling. Lauren co-hosts the Deconstruct Podcast with her Husband, Adam. And she shares so openly and so vulnerably as she transitions through this beautiful and messy life. Her heart is wide open to share and open all of us up to enjoy the journey our souls long for, as well as sharing what it is like to re-introduce yourself after going through MASSIVE transitions. I know you will LOVE this episode and gain so much – enjoy!

Lauren’s Instagram: @laurendeleary && @deconstruct.pod