So, girl’s night out has actual health benefits

Season 2, Episode 9.

Medical nutritionist Mary Ruddick talks  endometriosis and other hormone issues women face and how to overcome them without your typical doctor's visit. 

What’s inside:
1:30- Katie's journey with endometriosis 
5:45- Meet Mary, the medical nutritionist working overseas studying diet and how it impacts our health as well as hormone imbalances. 
25:00- Why you need a girls night for your health