So Much More Podcast With Carol Elizabeth Carol Elizabeth

In this episode, we talk about initiating “the stick trick’. We all hold many sticks in our lives, and they are all connected. It’s really important that we learn to hold onto the ones that feel good and benefit our lives and well-being while letting go of the ones that block or pull us down. Find the Joy and watch how everything shifts!



TIMESTAMPS:
[03:00] WE ARE THE THINKER OF OUR THOUGHTS
[06:13] WE ARE CELLULAR ENERGY
[08:05] THE STICK TRICK
[15:00] FOCUS ON THE THINGS THAT BRING JOY
[17:20] BE HER NOW
 
EPISODE LINKS:
Check out the website - www.carolelizabeth.com
DM me on Instagram @iam_carolelizabeth
Text me at - 4047371037
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!
 

In this episode, we go on my journey from self discovery to success at the age of 38, never think that you’re too old to achieve greatness. I’ll go over my fitness transformation , how to find balance, and why you’re never too old to restart your life or learn new things. Finally, I’ll  reveal the secret to success. Tune in and be inspired to take the next step on your own personal journey of growth and self-improvement.
TIMESTAMPS
(02:42) - WHO AM I?
(08:50) - FITNESS STORY/JOURNEY
(11:46) - TRANSFORMATION
(16:19) - FINDING BALANCE
(18:40) - YOU’RE NEVER TOO OLD 
(20:00) - CHOOSING RIGHT PEOPLE
(21:29) - MY SECRET OF SUCCESS
EPISODE LINKS
Check out the website - https://www.carolelizabeth.com/ 
DM me on instagram - @iam_carolelizabeth   
Text me at - 4047371037 
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

In this episode, we dive into empowering yourself to take action by trusting your inner voice, overcoming triggers, and embracing a growth mindset. With an abundance of information available at our fingertips, it's easy to get caught up in consuming content without taking action. We discuss the importance of shifting your mindset around your beliefs and avoiding comparisons with others. Ultimately, the key to success is trusting in yourself and taking action towards your goals. Tune in to learn practical tips for executing on your ideas and achieving your dreams.
TIMESTAMPS
(01:58) - Seeking into Trusting in Yourself
(04:02) - What Trigger's Carol ?
(05:36) - Information is everywhere
(07:33) - Mindset around your beliefs 
(09:38) - Don't compare your lives with others
(11:51) - Trust in what you're hearing 
(14:25) - Major growth belief
EPISODE LINKS
Check out the website - https://www.carolelizabeth.com/ 
DM me on instagram - @iam_carolelizabeth   
Text me at - 4047371037 
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!
 

In this episode of the So Much More Show, we delve into the world of time management and explore the tips and tricks that can help you lead a more productive and fulfilling life. From getting your schedule organised using a calendar to maximising your time, we will cover it all. Tune in to learn how to take control of your day and achieve more success in both your personal and professional life. 
TIMESTAMPS
(01:23) - Intro
(03:26) - Getting your Sh*t together
(04:29) - Business Tips from Carol
(06:42) - Importance of Google Calendar
(10:05) - Managing the content of your calendar
(11:26) - breaking down your day
(12:58) - How calendar helps in time management 
(14:24) - the entrepreneur life
EPISODE LINKS
Check out the website - https://www.carolelizabeth.com/ 
DM me on instagram - @iam_carolelizabeth   
Text me at - 4047371037 
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!
 

In this episode of the so much more podcast we are joined by Tracy O’Malley. Tracy doesn’t have your typical highlight-reel bio, which is also what makes her remarkably gifted at identifying your blindspots and success blocks. This multi-millionaire entrepreneur you see today was not set up for success, in fact, the odds were stacked against her. Tracy has been arrested, been a black-out drunk, divorced with two little kids and broke, and had to rebuild her life and businesses from rock bottom without the friends, network, and family support that many people assume she must have had in deep supply. 
This episode is all about the Enneagram, how you can use it to navigate emotions, how you can use it to uncover patterns and remove the blocks that are stopping you from being successful and so much more. So, stay tuned because this one is going to be an absolute value bomb. 
Click here to find out your enneagram and use the code “warrior” to get a 5% discount. 
TIMESTAMPS
(04:17) - Tracy's Journey
(14:13) - Critical Changes in Tracy's Life
(24:48) - Tracy's take on people being typed wrong
(31:52) - Tracy's Experience working with ENNEAGRAM
(40:26) - Understanding between good and bad advice
(46:26) - Advice from Tracy
EPISODE LINKS
Connect with Tracy - @tracy_omalley
Listen to the podcast - Lead with the enneagram 
Tracy’s website - https://www.tracyomalley.com/ 
 
Check out my website - https://www.carolelizabeth.com/ 
DM me on instagram - @iam_carolelizabeth   
Text me at - 4047371037 
 
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

In this episode of the so much more podcast you get an inside look into one of the coaching calls that I did with my team. This one is all about connecting and how to focus on connecting. We also talk about the importance of going all in and not having any regrets later in life. Stay tuned for the next 30 minutes if you want to break your beliefs and transform your mindset around success. 
Warrior women activated - https://www.carolelizabeth.com/warrior 
TIMESTAMPS
(01:32) - Intro 
(03:23) - A message to people who are a day away from quitting
(06:30) - Importance of a team call
(10:20) - Addressing the What if?
(14:43) - Believe in your believes
(17:58) - YOU'RE BEING STINGY?
(21:01) - Choosing the right things
(22:44) - Turning social media into business media
(26:09) - The power of sharing
(28:01) - Be the Best Version of you
(31:25) - Connection is the name of the game
EPISODE LINKS
Check out the website - https://www.carolelizabeth.com/ 
DM me on instagram - @iam_carolelizabeth   
Text me at - 4047371037 
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!