38 min

Setting Boundaries & Saying No with Renae Saager So My Life Coach Said...

    • Mental Health

In this episode, we go through several letters that were sent in regarding setting boundaries, and how to say no.  We talk about the benefits to it, and why saying no is different than setting a boundary, but oftentimes just as difficult!

Renae Saager
https://renaesaager.com/
https://podcasts.apple.com/us/podcast/ditch-the-binge/id1506966500
https://www.instagram.com/renaesaager/

In this episode, we go through several letters that were sent in regarding setting boundaries, and how to say no.  We talk about the benefits to it, and why saying no is different than setting a boundary, but oftentimes just as difficult!

Renae Saager
https://renaesaager.com/
https://podcasts.apple.com/us/podcast/ditch-the-binge/id1506966500
https://www.instagram.com/renaesaager/

38 min