47 min
So You Lost the Weight… Now What? with Michelle Wigle Better by the Day
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- Fitness
Sometimes it seems like getting healthy means hitting an arbitrary goal weight and calling it a day. Of course, nothing could be further from the truth. Hitting that weight can be a great thing, but this is usually just step 1. The unexpected question that so many of us face when we finally achieve that first, hard-won goal is… now what? That’s the question that Michelle Wigle (@michworksout) wrestled with at the outset of her health transformation. In the early days, she had s...
Sometimes it seems like getting healthy means hitting an arbitrary goal weight and calling it a day. Of course, nothing could be further from the truth. Hitting that weight can be a great thing, but this is usually just step 1. The unexpected question that so many of us face when we finally achieve that first, hard-won goal is… now what? That’s the question that Michelle Wigle (@michworksout) wrestled with at the outset of her health transformation. In the early days, she had s...
47 min