125 episodes

Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after getting clean and sober with a conversational interview. You are not alone and we do recover!

Soberoso "Sharing Our Passion For Recovery‪"‬ Dora Gosselin

    • Education
    • 5.0 • 23 Ratings

Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize conversations around addiction, mental health issues and alcoholism with the Soberoso™ Podcast. Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after getting clean and sober with a conversational interview. You are not alone and we do recover!

    Is Vulnerability Hot?

    Is Vulnerability Hot?

    After watching a recent documentary titled "Stutz" which is directed by Jonah Hill the topic of this episode was born. Yes, it kind of sounds a little strange to use hot and vulnerability side by side so you are just going to have to listen in to see what the hell Dora is talking about in this episode of the Soberoso podcast.



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    • 9 min
    Guided Meditation For Healing and Recovery - Self Acceptance

    Guided Meditation For Healing and Recovery - Self Acceptance

    The perfect meditation for beginners and those who are on a healing journey. We invite you to join us by taking fifteen minutes to let go of all that weighs you down in this ep 118 of the Soberoso Podcast with our beautiful guest Sabrina Sanchez and your host Dora Gosselin.

    This meditation is ideal for people who struggle with anxiety, trauma, PTSD, addiction, codependency and physical illness.

    We will end the meditation with a reading of the 9th Step Promises taken from the book of Alcoholics Anonymous page 83 & 84
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    • 15 min
    F*ck The Stigma

    F*ck The Stigma

    You’re battling a deadly illness and that should be celebrated says our special guest Claire who is the founder of Rehab Barbie and joins us from Brooklyn, New York  in Season 3 ep -117.

    Claire is fighting the stigmas around addiction, alcoholism and mental health issues by sharing her story with the world.  At the age of seventeen she already knew she had a serious problem with drinking . In college she would take a few shots before class and blackouts were a part of the norm.

    Listen in to hear her story and how it is that she got clean and sober at just twentyfour years old.

    Follow Claire and Rehab Barbie here on Instagram and visit their website 







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    • 39 min
    Self Love and Healing

    Self Love and Healing

    Season 3 ep -116 Understanding self love and how to put it into practice is what our special guest Kerry Rasenberger and Dora are discussing in this episode. 
     Kerry shares what it was like growing up with an alcoholic and abusive father where she learned how walking on eggshells and staying quiet were key. These survival skills followed her into adulthood and future relationships before she eventually started her own healing process.
     If you are struggling with letting go and healing and you want more for yourself in life listen in to find out how you can begin your own self love journey today. Be sure to hang in until the end of this episode for a special offer from Self Love Coach Kerry to our Soberoso Listeners.

    Follow Kerry on Instagram and Facebook @kerrylifecoach



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    • 52 min
    OK With Not Being OK

    OK With Not Being OK

    Season 3 ep -115 with your grateful host Dora Gosselin who shares her personal recovery journey from addiction, mental health issues and living a life in sobriety.
    In this episode Dora shares a recent experience where she wasn't feeling herself and what she did to get through it. Self love and care is a big part of addiction recovery and not everyday is going to be all rainbows and unicorns. 
    Be kind to yourself and appreciate the progress you are making in your healing journey. It's totally ok to not be ok.
    If you are struggling with Alcoholism, Addiction Or Mental Health Issues please know that you do not have to go it alone. Addiction thrives in isolation, darkness and shame.  Recovery is a we thing and it shines in the light.



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    • 12 min
    Getting Sober and The Battle Within

    Getting Sober and The Battle Within

    Season 3 ep -114 with our special guest Soberpress Mike who joins us from Austin Texas in Sharing Our Passion For Recovery.
     
     Mike tells us “I was a kid who internalized everything and I grew up as an adult who continued to internalize everything”. He shares his personal journey of hitting rock bottom more than once and how his background in advertising opened the doors to free flowing booze and a life style of addiction.

     Listen in to hear how it is that Mike got clean and sober and stays that way today.

    You can check out Mike's blog by visiting www.soberpress.org

    #podcastinterview #soberpodcast #addictionawareness #recoveryispossible #soberosopodcast 



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    • 40 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

SoberPress (Mike) ,

Soberoso Rocks!

Dora has done the hard work behind the scenes and has experience in sobriety. I’ve been following her for a while and she has dialed in a disarming style of interview. Ahem, conversation—that’s the best way to describe it. I’ve listened and have been a guest. It was like sitting with an old friend having coffee. My highest rating would be more than 5 stars. I highly recommend show. An invaluable resource whether you’re sober curious or have many years of sobriety.

mentor s c ,

Worth a listen!

This is so encouraging. Really loved it. Had to listen twice!!
Highly recommend!

wspbw ,

5 tips for the holidays

Dora is an amazing orator and is authentic. She has wonderful energy and great tips for recovery. She is very engaging and interesting to listen to. I love all her podcasts. We can all learn a lot from her podcasts. She has emotional and physical sobriety that I admire. I am a licensed therapist and am sober for 24 years! I tell all my clients abs friends to listen to her podcasts! They are awesome.

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