96 episodes

Join Lynn, an Internationally trained Mental Health & Wellness psychotherapist, coach, writer, and woman in longterm Recovery, each week as she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Helping others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.

SoberSoul Recovery: Addiction, Sobriety, and Beyond! Lynn Matti

    • Mental Health
    • 4.7, 150 Ratings

Join Lynn, an Internationally trained Mental Health & Wellness psychotherapist, coach, writer, and woman in longterm Recovery, each week as she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Helping others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.

Customer Reviews

4.7 out of 5
150 Ratings

150 Ratings

ShellieLem ,

What a great podcast!

I was searching for a psychology podcast to help me work through some issues, and I was so happy to find SoberSoul. You don't have to be an alcoholic to relate to her content -- the episodes are all very relatable for "21st century issues" for many people. If you feel like you need therapy or something to listen to in conjunction with therapy or medication, try this podcast. Unlike many of the self-help podcasts, there is fresh content every week and you won't get bored or feel like she's talking down to you. Also, since Lynn got sober at 46, you won't feel like you're too old to change!

Tuml ,

Amazing podcast

I’m so thankful I found this podcast. Thank you

galflorida ,

Great content Stilted Delivery

I know that may reviewers except June 18 2019 did not mention this, but I really can only listen to part of an episode at a single sitting because Lynn's delivery voice of this most excellent material is stilted and halting. It drives me nuts. It is not a regular speaking voice like many other recovery podcasters. I don't feel like she is just chatting - she is delivering a leccture with pauses at intervals you never would would find even in a lecture setting. It is very strange. But I do love the things she says and she is a breath of fresh air (that part is a 5 star) to someone less enamoured with AA where I got sober just over 4 years ago.

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