46 episodes
Social Anxiety Remedy Parker Dunham
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- Health & Fitness
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4.7 • 123 Ratings
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I started this podcast to help you shatter your fear of being judged.
Each episode gives you relatable stories from when I was dealing with my social anxiety.
I want to show you how to create connections, strengthen relationships, and stop missing out on special life experiences!
The advice will help you feel carefree in social situations so that you can finally express your authentic self around people.
Follow me on Instagram - @socialanxietyremedy
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Social Skills for Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free!)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
The social skills are:
Freedom from outcome and non attachment
Fun, passionate, and carefree
Non-Defensive
Non-Needy and not seeking validation
Certain
Collaborative instead of competitive in conversations
Vulnerability
Body language, vocal tonality, eye contact
Presence
Authenticity
IG - @_peacefulparker -
Social Anxiety is not the problem
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Your social anxiety is not the problem. You've been trying to get rid of the wrong thing this whole time. Find out what the real problem is in this weeks episode!
Instagram - @_peacefulparker -
Why hiding your anxiety is A BAD THING!!!
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Instagram - @_peacefulparker
Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead! -
Stop Running Away From Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about -
Change Your Perception Of Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about -
I Was Stuck In The Anxiety Loop!
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Customer Reviews
Helpful
This is amazing ! Quick and easy tools to get you over minor worries that your mind exaggerates 🙌5/5 would recommend to anyone who deals with social anxiety !!
Thank you for this!
First day of school today & I was so much better than last semester! So thankful for this PodCast <3
Thanks
Thanks buddy for creating this content. I hope to use these tips to continue to heal!
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