
33 episodes

Social Dysmorphia Diana Brandt
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- Health & Fitness
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4.7 • 55 Ratings
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Social Dysmorphia is what happens when you’re constantly comparing yourself to social media images...
You know what I’m talking about, we’ve all been there.
Do I look good enough, did I say the right thing, did I get enough likes today, what are people saying about me???
I’m your host, Diana Brandt, award-winning food and lifestyle influencer. On this podcast, we’ll pull back the curtain to expose what's really going on with social media in ALL of our lives.
Social media can be a powerful communication tool -
we can connect with people from all over, we can be creative, we can learn, and regular people can find success in ways never before available.
However, there’s also a dark side that can cause self-doubt, depression, and sometimes even suicide. On this show, we’ll talk about how and why we compare ourselves to misleading images, the too-common bullying, and what it feels like to be on the receiving end of those “comments." We’ll dive into ALL our experiences, good and bad, with great guests who share with us their ups and downs, highs and lows, and everything in between.
Social Dysmorphia. Let’s get real. Together.
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Facing Internal Struggles, Ted Talks& Building Your Brand
Natasha Castles from Live 101.5 joins us to talk about her career path, building her brand, her hardest struggle and social media.
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Feeling lost, internal struggles & social media breaks
Sakura joins us to talk about her struggles and how that spiraled into the need for a month long break from social media, why she was feeling lost, becoming a mom and keeping your own identity even after having a child.
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Body Dysmophia: How are you not 400lbs
The most common question and comment we get is how we eat the way we do? Diana explores more of the comments she has been getting about her looks and body image. We talk about how even comments that are meant well can have an negative effect on us.
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The Darkest Period of Life & Moving On From It
Gabe joins us and we go deep into one of the darkest periods of his life, how he moved out of that space, vulnerability, how social media can affect mental health, perspective and forgiveness.
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Microdosing, Sobriety & Culinary Love
Bryon from Culinary Love speaks about his own journey into sobriety and how and why he started Culinary Love. He talks about microdosing to help rewire his brain a
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Joe's Big News!
We're Backkk!! And we're talking about Joe's big news, knowing your worth, standing up for yourself and learning how to not be used in any situation.
Customer Reviews
Breath of fresh air
Loving this new podcast! Such relevant topics being discussed that many others are scared to talk about. Shedding light on all things social media and also giving tips and tricks. Awesome job Diana and Joe!
Fun listen
I know nothing about food influencers or social media drama, but I like it. I listen to it on my way to pick up my kids from school. They’re funny and informative. I wanna find out who’s the B that was trying to tear down Joe.
Social Dysmorphia Podcasts
These podcasts are great!! The discussions are authentic and really hit close to home. More people need to listen to these! Excellent job!