125 episodes

Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind. This fast paced world is ever changing, and we all need to be reminded of what's important in life.

Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses. Lace up your shoes and tune in. New episodes every Thursday.

Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

Subscribe: https://linktr.ee/SolefullyCasualPodcast

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Chartable - https://chartable.com/privacy
Podcorn - https://podcorn.com/privacy

Solefully Casual with Matt Frates Matty Ice Media Network

    • Society & Culture
    • 4.5 • 8 Ratings

Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind. This fast paced world is ever changing, and we all need to be reminded of what's important in life.

Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses. Lace up your shoes and tune in. New episodes every Thursday.

Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

Subscribe: https://linktr.ee/SolefullyCasualPodcast

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Chartable - https://chartable.com/privacy
Podcorn - https://podcorn.com/privacy

    Episode 124: Birthdays

    Episode 124: Birthdays

    In a week celebrating his birthday, Matt talks through how the concept of your birthday changes as you age. How does your perception of the one day at year that is truly unique to you change? So much can change in a year, but the gift of life is the gift that keeps on giving.

    New episodes every Thursday.

    Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

    Social Media: https://linktr.ee/SolefullyCasualPodcast

    Matty Ice Media Network: https://www.mattyicemedia.com/podcast-lineup

    • 18 min
    Episode 123: The Joe Rogan Conundrum

    Episode 123: The Joe Rogan Conundrum

    After being badgered to talk about it offline, Matt brings in a familiar voice to the show in his brother-in-law Mike. Together they talk through the sticky situation that is Joe Rogan, and how it fits into today's world of journalism. Misinformation is dangerous, but so is censorship. Not sure there is a clear winner in this scenario.

    New episodes every Thursday.

    Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

    Social Media: https://linktr.ee/SolefullyCasualPodcast

    Matty Ice Media Network: https://www.mattyicemedia.com/podcast-lineup

    • 27 min
    Episode 122: Changing My Algorithm

    Episode 122: Changing My Algorithm

    Grief and integrity are not terms generally co-related, but in the life of Matt they are. The journey of grief can be long, it can be bumpy, and it changes you. An interaction with a friend triggered many emotions for Matt in his journey. This episode dives into what he has learned so far.

    New episodes every Thursday.

    Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

    Social Media: https://linktr.ee/SolefullyCasualPodcast

    Matty Ice Media Network: https://www.mattyicemedia.com/podcast-lineup

    • 17 min
    Episode 121: MLK Day | Nike Firings | Weight Loss Fears

    Episode 121: MLK Day | Nike Firings | Weight Loss Fears

    Recorded on MLK Day, Matt gets into:

    1. Our continued fight for equality.
    2. Nike's new vaccine policy.
    3. Simple tips and tricks to get over the fear of starting your weight loss journey.

    New episodes every Thursday.

    Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

    Please like and subscribe.

    Matty Ice Media Network: https://www.mattyicemedia.com/podcast-lineup

    • 22 min
    Episode 120: New Year's Resolutions | 2022

    Episode 120: New Year's Resolutions | 2022

    Another year and another trip around the sun. Sometimes the first few days of a new year can set the one for the rest of the year. In 2021, the year began with an invasion of the U.S. Capitol; the year was defined by continued confusion and division.

    Many seek a fresh start with every new year, and do so through new year's resolutions. While traditionally not a fan of the concept, Matt has decided to share achievable and realistic resolutions with the audience in hopes of connecting with those looking to set their own tone for the year 2022.

    Watch Solefully Casual on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA

    Please like and subscribe.

    New episodes every Thursday.

    Matty Ice Media Network: https://www.mattyicemedia.com

    • 23 min
    Episode 119: Saying Goodbye to 2021

    Episode 119: Saying Goodbye to 2021

    In the final episode of the show this year, host Matty Ice talks through the year that was 2021. In both society and personal life, the year presented many challenges , but also provided moments of happiness and hope. With the new year approaching, it's time for all of us to embrace life's opportunities, and strike while the iron is hot.

    New episodes every Monday and Thursday.

    Social Media: https://linktr.ee/SolefullyCasualPodcast

    Matty Ice Media Network: https://www.mattyicemedia.com/podcast-lineup

    • 23 min

Customer Reviews

4.5 out of 5
8 Ratings

8 Ratings

NotBAMF ,

Powerful stuff

I started off Matty’s show with the recent episodes about his mother, and they are so raw and honest and impactful. Kudos to him for not only having the strength and insight to discuss such a matter so openly but also for the professional and poignant tone he brought to the subject. It’s so, so powerful stuff.

kiki3x ,

So good!

I have enjoyed every episode so far and always look forward to the next one! He is so down to earth and easy to listen to. I am often nodding in agreement while I listen. And, personally, I love that the episodes are under 30 minutes. It’s real, it’s thought provoking. Definitely worth the listen!

Hurricane MJ ,

Excellent First Episode

I listened to the first episode of this new and very promising podcast last night. The sound editing in this show is perfect and the host has a voice made for the podcasting world. I liked that Matty Ice introduced himself, how he came to podcasting, and laid out a vision for what he hoped to add to the podcasting world and to people’s lives. I can’t wait for more episodes!

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