Solidarity On The Bench with Katie Eu Katie Eu

in this episode, katie talks about plans for future episodes, returning back to 'solidarity on the bench,' and what to expect from the podcast in this next season of her life.



find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

in this episode, katie talks about some limiting beliefs and situations requiring a lot of personal growth for her recently. she also reads some beliefs submitted by instagram followers and provides her own knowledge on certain situations while also sitting in solidarity.

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find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

after a very long (and unplanned) break from the podcast, katie is back to talk about the feeling of summer stagnation (dare she say, the 'quiet period'?) and what it's like to finally rest without guilt. part ramble and part reflection, this episode is a true snapshot into a 3-year-long recovery journey.

find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

let's talk about something we all struggle with: losing friends. as I'm navigating my 20s, I've had a lot of friends come in and out of my life and I'm learning how to cope with losing close friends.

in this episode, I talk about how I navigate losing a close friend. I get candid about my mindset and limiting beliefs, concrete actions and phrases I used to seek out support, and how I left college feeling uplifted and included despite everything. this is (kind of) a continuation on my last friendships episode, so go listen to that if you're interested in my take on the definition change of friendships, popularity, and how I found my friends.

as always, I hope you feel solidarity on the bench.



find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

this episode is based on a popular how to post on my instagram -- how to: romanticize your life. in this episode, I talk about redefining what a 'dream life' is, concrete actions you can take to make the most of your day, and advice on how to live the summer of your dreams.



want to hear an unfiltered version of my experience on medication? want more honest check ins? subscribe to this podcast! it also helps me keep this kind of content free!

thank you @mgn.ell (IG) for the lovely how to post collab 3

the post: https://www.instagram.com/p/ClRMxtqOYDL/



find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

content warning: this podcast episode is heavier than normal (in terms of topics, brutal honesty, and the sound of my voice). please listen when you have a high capacity and feel free to step away from the episode if/when needed.

want to hear an unfiltered version of my experience on medication? want more honest check ins? subscribe to this podcast! it also helps me keep this kind of content free!

this episode is a final reflection from my time at college. I talk about the struggle of being a social floater, looking back at april 2022, seeing old figures, and so much more. perhaps one of the most vulnerable episodes to date, this is the true testament to the name 'solidarity on the bench.'



find me elsewhere:

IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu