How To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy Rushworth The Amy Rushworth Show

In this solo episode, I’m diving into COMPARISON - what it is, why we do it and how we can start to heal (and learn) from this disempowering pattern. I share some simple, foundational practices and action steps you can adopt right away when the voice of comparison strikes and gets you down. Comparison doesn't have to be a constant dialogue in your head that makes you feel less worthy and not good enough - I will explain how it can be a portal for deeper self-healing and an opportunity to come home to self-love and our desires.



🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast



Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal



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🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant