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Many of us experienced neglect and abuse from our family of origin–the people, whether parents, grandparents, or other caregivers, that raised us. Some of us might suspect that things happened to us but aren’t really sure, and some are very aware of the abuse and neglect brought on by our parents or even that we were over-parented or too sheltered. How do we move toward forgiveness when it comes to the pain that was brought on by the people who are supposed to love and protect us the most?
Our guest, Adam Young, a licensed trauma therapist and host of the podcast The Place We Find Ourselves, joins us to discuss this critical topic.
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!
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Toxic shame tells us we’re not good enough. When we listen to our toxic shame, we get stuck in the blame game, and we don’t grow. Blaming others feels powerful. But blaming doesn’t get us where we want to be. How do we move from blaming to forgiving?
Our guest is Dr. Chip Dodd an author, speaker, and counselor. He holds a Ph.D. in Counseling. Along with The Voice of the Heart, Dr. Dodd is the author of numerous books. Currently, he works as a counselor, consultant and speaker. 
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!
Receive a free SPS Welcome Toolkit with links to groups, info and a free book.
Join our FREE daily meditational devotional - pod.link/1517894054
Download our free app - APPLE | ANDROID

Fund Conversations that Matter: donate.accessmore.com

Forgiveness sounds good on paper, and it is a command in the Bible, but in reality, it is so hard. Why is that? Sometimes, our perspective is that it isn’t fair, and we feel like we’re letting the person off the hook when we forgive. How can we change our perspective on forgiveness to be more willing to embrace it? 
Today, we cover three main points: 
1) What forgiveness costs us
2) How to change your perspective on forgiveness
3) What the Biblical perspective on forgiveness is really about 
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing, or just something you are curious about. We want you to be part of our podcast!
Receive a free SPS Welcome Toolkit with links to groups, info, and a free book.
Join our FREE daily meditational devotional - pod.link/1517894054
Download our free app - APPLE | ANDROID

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In this episode, we delve into the topic of having the courage to embrace change, particularly in the face of traumatic experiences such as the loss of a spouse through death or divorce. We explore the tendency to resist change and the importance of adapting and flowing with life's transitions. Our guest today is Brandi Wilson, an author, coach, and speaker who shares her personal journey as a single parent after her 20-year marriage ended in a very public way. Join us as we discuss the pain of change, effective coping strategies, and empowering ways to move forward.
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
More on Brandi- lovebrandiwilson.com
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!
Receive a free SPS Welcome Toolkit with links to groups, info, and a free book.
Join our FREE daily meditational devotional - pod.link/1517894054
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Our children face daily challenges, from friendships to interactions with teachers, coaches and potentially strained family relations. They need us to help them understand, experience, and model courage.
However, showing courage can be scary. We often admire courage in others but struggle to find it within ourselves. How can we guide our kids in learning courage when we sometimes feel we lack it?
In this episode, we discuss three key areas:
The first step is to model courage for our kids.
Understanding why showing courage can be intimidating.
Practical ways to demonstrate courage for your children's benefit.
Join us as we navigate these questions, aiming to help our children - and ourselves - grow in courage and resilience.
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing, or just something you are curious about. We want you to be part of our podcast!
Receive a free SPS Welcome Toolkit with links to groups, info, and a free book.
Join our FREE daily meditational devotional - pod.link/1517894054
Download our free app - APPLE | ANDROID

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Being a single parent means juggling many responsibilities, often leading us to overlook our own courage. Too often, we focus on the negatives and fail to see our own bravery. How can we reduce our fear and feel more connected to our inner courage?
In this episode, we'll dive into:
1) Identifying the biggest fear that stops us from seeing our courage.
2) Redefining what courage really means for us as single parents.
3) Sharing practical examples to help you recognize and feel your inherent courage.
Join us as we explore these points, aiming to help you appreciate your strength and resilience as a single parent.
For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog
—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!
Receive a free SPS Welcome Toolkit with links to groups, info and a free book.
Join our FREE daily meditational devotional - pod.link/1517894054
Download our free app - APPLE | ANDROID