23 min
Solo Podcast - Episode 81 Regan's Rugby Strength & Conditioning
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- Rugby
This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?"
Let me know what you think!
This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?"
Let me know what you think!
23 min