11 min
SOMATIC SUNDAYS: A quick break for your nervous system. The SOMATIC AWAKENING Podcast
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- Alternative Health
Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡
If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.
👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.
Click here for all the details.
🪄 Looking for personalised support on your healing journey, DM me on social media to talk about ways that we can co-regulate together and make the version of yourself that you daydream about becoming a reality!
🧡 Join the Facebook community by clicking here.
Welcome to Somatic Sundays - the place for you to get somatic practices and tools that will help you reconnect with your body and live more fully in the present moment 🧡
If you enjoy this episode and find it useful (which I am sure you will), please subscribe, rate, review, and share it with family and friends.
👉 Want to go deeper with this work? Join COR, my online monthly membership for all things nervous system healing.
Click here for all the details.
🪄 Looking for personalised support on your healing journey, DM me on social media to talk about ways that we can co-regulate together and make the version of yourself that you daydream about becoming a reality!
🧡 Join the Facebook community by clicking here.
11 min