56 min
Somatics and trauma informed yoga with Shaye Molendyke The Work IN to move out of stress, tension & anxiety
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- Mental Health
My guest today is Shaye Molendyke is a Certified Yoga Therapist (C-IAYT 900-hour), Trauma-informed E-RYT-500, and Continuing Education Provider (YACEP. Shaye has more than 5,000 teaching hours.Shaye is a 28-year Air Force veteran, retiring with the rank of Lieutenant Colonel. In 2012, she combined her military and counseling experience with her love of yoga in creating the trauma-sensitive yoga programs she is in charge of today at YogaFit Worldwide®. In addition to her cli...
My guest today is Shaye Molendyke is a Certified Yoga Therapist (C-IAYT 900-hour), Trauma-informed E-RYT-500, and Continuing Education Provider (YACEP. Shaye has more than 5,000 teaching hours.Shaye is a 28-year Air Force veteran, retiring with the rank of Lieutenant Colonel. In 2012, she combined her military and counseling experience with her love of yoga in creating the trauma-sensitive yoga programs she is in charge of today at YogaFit Worldwide®. In addition to her cli...
56 min