12 min
Sometimes Standing Still is Moving Forward | A Mindfulness & Breath Practice for Resting in the Present The Fully Mindful with Melissa Chureau
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- Mental Health
Every day we take steps forward. We move. We develop. We improve.
That's all good, for sure. But sometimes to move forward, we need to be still, be present, rest.
So that's today's practice, my friends. Practicing resting in the breath, in the moment.
Coaching with Melissa–
Book a free, no-strings attached call to find out how embodied coaching can help you uncover your worth, discover who and where you want to be, and catapult you into your purpose:
Book a Free 20 Minute Call with Melissa
Check Out the Fully Mindful Website, with Prior Episodes of TFM, including free mindfulness practices
Every day we take steps forward. We move. We develop. We improve.
That's all good, for sure. But sometimes to move forward, we need to be still, be present, rest.
So that's today's practice, my friends. Practicing resting in the breath, in the moment.
Coaching with Melissa–
Book a free, no-strings attached call to find out how embodied coaching can help you uncover your worth, discover who and where you want to be, and catapult you into your purpose:
Book a Free 20 Minute Call with Melissa
Check Out the Fully Mindful Website, with Prior Episodes of TFM, including free mindfulness practices
12 min