1 hr 43 min
Sophie Jaffe - founder of Philosophie, wellness influencer, IGNTD podcast co-host + mama of 3 Claim It! with Tricia, Your Joyologist
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- Self-Improvement
In this conversation we talk about what is balance, saying NO or backing out of commitments with integrity, how she thrives with so much going on in her life. What she has learned from the casting/audition process, having the difficult conversations in order to grow our relationships, making things happen instead of getting stuck in the is it good enough, do I know enough trap, is it good enough trap AND so much more!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-sophie-jaffe/ and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
And you can find more from Sophie at https://www.thephilosophie.com where you can also order her superfood products! Check out her podcast IGNTD and find her @sophie.jaffe on Instagram.
Make sure to subscribe, rate the show, and share it with your friends!
In this conversation we talk about what is balance, saying NO or backing out of commitments with integrity, how she thrives with so much going on in her life. What she has learned from the casting/audition process, having the difficult conversations in order to grow our relationships, making things happen instead of getting stuck in the is it good enough, do I know enough trap, is it good enough trap AND so much more!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-sophie-jaffe/ and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
And you can find more from Sophie at https://www.thephilosophie.com where you can also order her superfood products! Check out her podcast IGNTD and find her @sophie.jaffe on Instagram.
Make sure to subscribe, rate the show, and share it with your friends!
1 hr 43 min