1 hr 17 min
Soshy Adelstein- Intuitive Eating+Body Image Coach, Speaker and Creator of Intuitive Eating Potlucks. Claim It! with Tricia, Your Joyologist
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- Self-Improvement
Soshy and I get into her very personal story with diet culture, food rules, and body image that actually started at birth. We talk about her experience growing up as an Orthodox Jew, being kicked out of her home at 17 and the accident that changed her life. All of this and more explains why her life's work is teaching women body acceptance (rather than body positivity) and about intuitive eating.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-soshy-adelstein and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Soshy at @soshyadelstein and at https://www.embodynutrition.com
Check out the Higher Dose Infared Sauna Blanket and use code JOY75 for $75 off at www.bit.ly/joysauna
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at www.shop.yourjoyologist.com
Soshy and I get into her very personal story with diet culture, food rules, and body image that actually started at birth. We talk about her experience growing up as an Orthodox Jew, being kicked out of her home at 17 and the accident that changed her life. All of this and more explains why her life's work is teaching women body acceptance (rather than body positivity) and about intuitive eating.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-soshy-adelstein and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Soshy at @soshyadelstein and at https://www.embodynutrition.com
Check out the Higher Dose Infared Sauna Blanket and use code JOY75 for $75 off at www.bit.ly/joysauna
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at www.shop.yourjoyologist.com
1 hr 17 min