25 episodes

Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself. Support this podcast: https://anchor.fm/so-cal-therapy-center/support

Soul Care by So Cal So Cal Therapy Center

    • Mental Health
    • 5.0, 5 Ratings

Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself. Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    Perfectly imperfect. Learning how to cope in uncertainty.

    Perfectly imperfect. Learning how to cope in uncertainty.

    This week we speak with Kieri Olmstead owner of simple empathy about how to navigate the uncertainty of our world right now!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 41 min
    Energy healing for empaths, highly sensitive people, and others

    Energy healing for empaths, highly sensitive people, and others

    This week we are talking about energy healing as a type of self care. Come on in and hear from our special guest Sara Rodger LMFT and energy healing practitioner. You'll learn about what energy healing is and how to practice it in your daily life. Enjoy!!!!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 35 min
    Friendships run deep

    Friendships run deep

    On this episode we discuss friendships and their importance to caring for our soul! Tune in!!!

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    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 41 min
    Run that back one more time!

    Run that back one more time!

    This week we have decided to take a small break and replay one of our favorite episodes! Enjoy this episode discussing why it’s important to go to a sex therapist with Holly Wood, LMFT.

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    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 49 min
    Drawing closer together

    Drawing closer together

    Do you want to build more strength and endurance into your relationships with those you care about? Today we offer you questions you can ask a loved one or a lover to inspire deeper connections that will build resilience into your relationship.

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    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 34 min
    The Language of Luv: Increase Communication and Strengthen your Loving Relationships (5 Luv Langs)

    The Language of Luv: Increase Communication and Strengthen your Loving Relationships (5 Luv Langs)

    Surprise!!! To celebrate Love Day we are bringing you an early episode!!!! Most of us have heard that communication is key in the success of any relationship, and particularly in romantic relationships. Well on this week’s episode we discuss the five love languages as a tool to reignite any relationship to the best version it can be!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/so-cal-therapy-center/support

    • 38 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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