11 episodes

A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.

Soul Counseling Podcast Shannon Aum

    • Alternative Health

A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.

    11. Authenticity and Unlearning Layers

    11. Authenticity and Unlearning Layers

    What layers do you need to unlearn? Learning authenticity through this unlearning process is the call to action. Cyclical movement is required for you to step into your power. The pursuit of truth is where you find your power and once you set yourself upon that path, there is a need for radical remembrance. Remember the truth essence of your being: the soul nature that reminds you that you are loved throughout your phases in life. It is the loving presence within and without that guides you to your higher purpose. We are in this together. Tune in to deep dialogues by Shannon Autumn, a Wellness Counselor based in Las Vegas, about soul development, healing, mental and emotional health, spirituality, movement, energy, personal responsibility, mindfulness, and self-care. To stay connected, follow Shannon on instagram @shannon.aum and @lightshazen. Namaste.

    • 31 min
    10. Recognizing Inner Worth with Soul Origins

    10. Recognizing Inner Worth with Soul Origins

    Recognize your connection with lack and abundance, how those potentials play a factor in your life, and what it means to move toward abundance. Developing an abundance mindset while managing inevitable lack and suffering is a test of character, it's a test of your soul! It's our personal responsibility to move and orient ourselves to an ideal. There is a connection between your ideal and inner worth. Inner worth is a remembrance of what we already have. When it's searched for externally, it becomes an endless pursuit until we remember that worth is already present within ourselves. We are capable to lead a life of purpose driven by wholeness. Tune in to deep dialogues by Shannon Autumn, a Wellness Counselor based in Las Vegas, about soul development, healing, mental and emotional health, spirituality, movement, energy, personal responsibility, mindfulness, and self-care. If you're interested to be a guest on this podcast series, email lightshazen@gmail.com for more details. To support this podcast, visit lightshazen.com and donate via PayPal at the bottom of the page. Stay connected! Follow @shannon.aum, @lightshazen, and #soulcounselingwithsa on instagram :) Namaste.

    • 32 min
    9. Nutrition for the Holistic Body

    9. Nutrition for the Holistic Body

    Wholesome nutrition is needed not only for the physical, but also for the emotional and spiritual body. Nutrition involves the energy you surround yourself with and your exposure to energy. Explore what it means to create a nutritious environment for your soul to flourish. Follow on instagram ~ @shannon.aum and @lightshazen. To support, visit lightshazen.com and donate. Namaste.

    • 31 min
    8. MONTHLY MEDITATION: Creating Space Within for Love

    8. MONTHLY MEDITATION: Creating Space Within for Love

    In this monthly meditation, focus on connecting to the heart center. Body scanning and guided visualization are incorporated. Create the space for what is meant to flow into your life. Allow love to embrace your body, mind, and soul. Music from Paradigm Meditations on YouTube. Email ~ lightshazen@gmail.com. Follow @LightshaZen on Instagram. Namaste.

    • 14 min
    7. Energetic Building Materials and Emotional Potential

    7. Energetic Building Materials and Emotional Potential

    "Energy cannot be created or destroyed." Let's apply the Law of Conservation of Energy to building bridges for relationships. Meaningful connection requires energetic recycling. Manifest emotional potential for a thriving relationship. Visit lightshazen.com to learn more and support via PayPal donations. Namaste.

    • 31 min
    6. Personal Responsibility in Bridges

    6. Personal Responsibility in Bridges

    Meaningful connection and grounding are challenged when roots aren't fully intact. Personal responsibility to tend to and recycle the energetic building materials of bridges is essential for relationships. Email lightshazen@gmail.com if you're interested in sharing your truth and healing journey as a guest ~ lightshazen.com. Namaste.

    • 34 min

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