108 episodes

Crystal and Jody from Soul Gym Sisters discuss how faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://anchor.fm/crystal14/support

Soul Gym Sisters Crystal & Jody

    • Christianity
    • 4.1 • 9 Ratings

Crystal and Jody from Soul Gym Sisters discuss how faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://anchor.fm/crystal14/support

    Episode Episode 108: Grateful or Aggrieved?

    Episode Episode 108: Grateful or Aggrieved?

    With all that is going on in the world, we have a choice to be grateful or aggrieved.  On this episode of Soul Gym Sisters, we look at the overwhelming evidence that a spirit of gratitude has on our mental, physical, and spiritual wellness.  On this Thanksgiving, don't miss the opportunity to tell the people around you how thankful you are for each and every one of them.  Many blessings!

    Keep in touch: http://soulgymsisters.com

    Ponder this:


    Keep a gratitude journal.  We, humans, tend to forget the good things in our life.
    Gratitude is the antedote to depression.
    There is no space between gratitude and ingratitude. 


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    Send in a voice message: https://anchor.fm/crystal14/message
    Support this podcast: https://anchor.fm/crystal14/support

    • 31 min
    Episode 107: Top 10 Reasons to Have Joy … Even In Chaotic Times!

    Episode 107: Top 10 Reasons to Have Joy … Even In Chaotic Times!

    Joy is not some sweet word for being happy but a powerful force that can transform your life.  On this episode of Soul Gym Sisters, we identify 10 reasons to have joy and how to cultivate joy in your life ... even in chaotic times.  

    Stay connected: http://soulgymsisters.com

    Thoughts to Ponder


    If you're a Christian joy is already a part of your DNA.  
    Joyful men are hot!
    You can't cry yourself to victory.  Joy up! 


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    Send in a voice message: https://anchor.fm/crystal14/message
    Support this podcast: https://anchor.fm/crystal14/support

    • 32 min
    Episode 106: Let's Get Ready to Rumble

    Episode 106: Let's Get Ready to Rumble

    Michael Buffer, ring announcer, is best known for his catchphrase: Let's Get Ready to Rumble.  The fight is on! There is indeed a battle for the soul of America.  On this episode of Soul Gym Sisters, we get fired up and identify three insidious wars going on in our country: the war against God, the war against children, and the war against you.  Put on your battle gear.  It's time to fight! 

    Stay in touch: http://soulgymsisters.com

    Ponder This:


    Political correctness has stolen your voice.
    Critical Race Theory is destroying America.
    Pedophilia is being normalized. 

    BATTLE ON! 


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    Support this podcast: https://anchor.fm/crystal14/support

    • 42 min
    Episode 105: Culture Wars: Be Strong and Courageous

    Episode 105: Culture Wars: Be Strong and Courageous

    There is no doubt we are in a culture war.  There is an assault on our families, the church, and our nation.  On this episode of Soul Gym Sisters, we discuss the battle to stay in faith and the need to be in it to win it.  No more weak, worn out, wussie Christians.  It's time to fight!  Be strong and courageous! 

    Stay in touch: http://soulgymsisters.com

    Thoughts to Ponder:


    This is a spiritual battle.
    We win!
    Never give up the fight! 

    ***Replay


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    • 25 min
    Episode 104: The Devourer: Don't Be Eaten Alive!

    Episode 104: The Devourer: Don't Be Eaten Alive!

    The devil is a liar.  His first lie is to get people to believe he's not real.  He's real all right, and he prowls around seeking who he may devour.  Don't let him devour you. On this episode of Soul Gym Sisters, we expose the tools of the devil and his plan to steal, kill, and destroy your life.  Know the truth, and you won't fall for his lies.  

    Stay in touch: http://soulgymsisters.com

    Thoughts to Ponder:


    The devil is not some innocuous imp that sits on your shoulder and whispers in your ear.
    The only power he has is the power we give him by listening to his lies.
    Know the truth.  Learn the Word. 


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    Send in a voice message: https://anchor.fm/crystal14/message
    Support this podcast: https://anchor.fm/crystal14/support

    • 25 min
    Episode 103: Tone Deaf? Are You a Whiner or a Winner?

    Episode 103: Tone Deaf? Are You a Whiner or a Winner?

    Research shows that tone of voice is a significant indicator of marital success.  Tone matters!  On this episode of Soul Gym Sisters, we analyze how our tone communicates our true intentions, the importance of our words and our tone being congruent, and how to get the "whine" out of our tone.  Be a winner, not a whiner. 

    Stay in touch: http://soulgymsisters.com

    3 Thoughts to Ponder:

    1. Whining kept the children of Israel out of their Promised Land.

    2. A whining tone is an indicator of self-pity.

    3. Whiners are always looking for sympathizers.




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    Send in a voice message: https://anchor.fm/crystal14/message
    Support this podcast: https://anchor.fm/crystal14/support

    • 28 min

Customer Reviews

4.1 out of 5
9 Ratings

9 Ratings

Todd Eugene Whetsel ,

Challenging

These sisters are challenging and inspirational. I’m hitting the gym and scriptures!! And maybe run for President.

Geo Chef ,

Soul Gym Sisters

Bringing it like Diamond and Silk!

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