89 episodes

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.

The Soul Mammas Podcast Nicole De Leon: Podcast Host and Fired up Soul Mamma

    • Kids & Family

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.

    88: When a spouse or partner suffers from a mental health disorder, divorce + single mompreneurhood with Heather Roma of the Westside Collective

    88: When a spouse or partner suffers from a mental health disorder, divorce + single mompreneurhood with Heather Roma of the Westside Collective

    Heather Roma, mama to Hendrix & founder of her successful creative agency “WESTSIDE COLLECTIVE” balanced being a single mama for 3 years with very little help while growing her business. She attributes a lot of her success to doing inner work and growing and healing from past wounds. Today she is going to share about how sometimes the universe pushes us into difficult scenarios (like leaving a marriage to an ex husband with undiagnosed bi-polar mood disorder) so we can grow & be the best mommies we can

    • 36 min
    87: Why 'bouncing back' in motherhood is a misconception with Olympic beach volleyball mama Lauren Fendrick

    87: Why 'bouncing back' in motherhood is a misconception with Olympic beach volleyball mama Lauren Fendrick

    Lauren Fendrick knows all about grit, stamina & perseverance. She also knows what it's like to pressure herself to 'bounce back' in new motherhood. This mama of 7 month old Willa is a U.S. Olympian world silver medalist in beach volleyball After taking a 10 month break from beach volleyball, the longest in 16 yrs during pregnancy/ new motherhood, Lauren learned all about the physical, mental & identity shifts that go along with the territory & tells us why she is forever changed for the better as a mom.

    • 41 min
    86: Episodes to empower you from 2019. Your host Nicole De Leon complies golden take-aways from some of the stand out episodes of 2019.

    86: Episodes to empower you from 2019. Your host Nicole De Leon complies golden take-aways from some of the stand out episodes of 2019.

    Happy New Year mamas! Whoa 2019, I have gone through some major personal growth, change, had a melanoma removed on my arm, and interviewed so many INCREDIBLE mamas like you. Today I am going over some of the standout episodes 2019 and giving you takeaways from each. Topics: Divorce, Fertility/infertility, Postpartum Support, Loss of a child, Loss of a spouse, Dealing with major life changes, Sleep support for moms, Postpartum anxiety / depression, Single parenthood, Adventuring with kids, etc.

    • 35 min
    85: How to tap into the creative genius inside of us-with Singer/Songwriter mama Noelani Love

    85: How to tap into the creative genius inside of us-with Singer/Songwriter mama Noelani Love

    Noelani Love believes we can all access our own creative voice if we just believe it exists. Noelani is a true soul mamma & truth teller who experienced the challenges of young motherhood + life upheavals that have led to inner growth. As a singer, yoga instructor & jewelry designer (Noelani Hawaii) this mama blends conscious lyrics with ukulele melodies to empower her listeners and create social change through the spirit of ALOHA. Today we talk entrepreneurship, creativity + how to grow internally.

    • 47 min
    84: How to radically re-define yourself as mom, face your fears, + live your truth-With fitness instructor mompreneur Kayla Johnson Neal

    84: How to radically re-define yourself as mom, face your fears, + live your truth-With fitness instructor mompreneur Kayla Johnson Neal

    What would it take to radically re define ourselves as moms? Are we stuck in a rut, or bad situation but stay because of fear? Today's guest & fitness instructor, Kayla Johnson-Neal, knows what it was like to hit rock bottom.  After a tumultuous divorce & three kids by 31, Kayla had to pick herself up & decide what direction she wanted her life to go. 13 years later, she is married to the love of her life, with six kids & thriving businesses where she gets to empower mommies to be their best selves.

    • 47 min
    83: Tips from a Sleep Consultant: How to Get our Kids to Sleep, Naps, Bedtime Routine, Nightlights, etc. with Samantha Day

    83: Tips from a Sleep Consultant: How to Get our Kids to Sleep, Naps, Bedtime Routine, Nightlights, etc. with Samantha Day

    Ughh. Sleep depravation is the pits. It can exacerbate anxiety & cause all kinds of stress within a household. Is sleep something that has become a problem in your house? Do you have babies, toddlers or kids that you've deemed "just not good sleepers?" Today's guest Samantha Day is a sleep consultant & mom who believes that almost all kids CAN sleep, it's just a matter of timing, nap routines, creating a safe space around sleep, etc. Her advice changed my entire outlook on sleep & she will yours too!

    • 51 min

Customer Reviews

Big Doggy Lauren ,

Lauren Fendrick, Beach Volleyball Olympian

I was so impressed with Nicole’s ability as a host to ask the right questions. She fluidly guided me to be authentic in sharing my journey from athlete to mom to athlete mom with all the trials and lessons in between. Very honored and flattered to have been on the show!

Samantha Day Sleep Consulting ,

Mommas, a must listen

This podcast is a blessing in motherhood. Real moms, real topics, really amazing.

joekoohl ,

So encouraging!

I am a recent new mom so when I found this podcast I was ecstatic! Nicole and her guests are so motivational and encouraging! I instantly feel like I can truly accomplish anything after I listen to her podcast! I specifically like hearing her podcasts about business but they are all amazing! So if you haven’t listened yet…you must!

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