Conversations with ordinary people, with extraordinary impact on strategies, successes stories, and leadership.
Illusion of Balance
In this episode, Angela Foster, a petite style coach, talks about the illusion of balance in fashion and emphasizes the importance of body positivity and dressing to enhance confidence. The conversation also explores the impact of attire on professionalism and the challenges faced by petite and curvy women in finding suitable clothing.
Dr. Norman Rosenthal
In this podcast episode, Dr. Norman Rosenthal discusses his new book on Seasonal Affective Disorder (SAD) and shares insights on how to overcome the winter blues. He emphasizes the importance of creating a bright environment, getting more light, and engaging in activities such as exercise to combat SAD. Dr. Rosenthal also explores the power of self-exploration and shares strategies for personal growth and resilience.
Conflict Tips and Insights
Dr. Alicia, Dr. Eileen, and guest Carol Bowser discuss the significance of not avoiding tough conversations and provide strategies for effectively managing conflicts. They highlight the responsibility inherent in conflict resolution and advocate for proactive mediation to address disputes.
Ray of Son Shine
In this podcast episode, Dorsha Dawkins shares her personal journey of faith and the impact it has had on her life. She emphasizes the importance of divine guidance, gratitude, and living a purposeful life. The episode also highlights the transformative power of faith and the role of social media in cultivating like-minded friendships.
Big Rocks First
Molly Donghia highlights the significance of decluttering and prioritizing in order to live intentionally and achieve personal growth and success. She emphasizes the need to focus on the "big rocks" or the most important tasks and goals first, before tackling smaller, less significant ones.
Erin Lydon, a co-founder of Poker Power, discusses how their program uses the game of poker to teach women leadership skills, encourage risk-taking, and build confidence. Their mission is to empower a million women through the game of Texas Hold 'em.