Affirmations to start your day, get you through your day, and everything in between. Each episode is accompanied by a dope beat because who said self love has to be boring?! Hear 60 seconds of unbiased wisdom from a 12 year old who shares her thoughts on the world. Finally, every episode is concluded with the one and only Trap Meditation™ where AJ gives an unapologetic NSFW rant full of truth that will leave you empowered and fired up to live your best life by never settling. Speak the life you want into existence by speaking these affirmations and watch your dreams become your reality.
We have the literal boundaries (such as road rules, crime laws, and sleep recommendations) that create the structure our lives need to flow properly. Likewise, we have to have emotional boundaries to create structure that supports our growth and peace of mind. Listen and speak these affirmations when you are wanting to increase your boundaries or feel others violating them.
Need to vent? Submit anonymous journal entries on our website www.soulrehab.org.
Produced by @blacksheepsoup & @blkshp
Thank you for reminding us to take a pause especially in these rough times
Refreshing & Inspiring
Soul Rehab is so refreshing and reflective ! AJ’s show and affirmations are inspiring, thoughtful, and considerate. Her show is real and speaks to what is happening in our everyday lives. She is wise beyond her years and I cannot wait to hear more from this podcast !
You need this podcast!
It’s so easy to fill your mind with negativity and forget the boss b*tch that you are. Soul Rehab podcast delivers the perfect affirmations to get you up, motivated, and ready to slay your goals!