72 episodes
Soul Saturations, The Podcast with Kendall Merritt Kendall Merritt
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- Health & Fitness
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5.0 • 23 Ratings
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Soul Saturations, the podcast, is a transformational container to activate the light within you. Deeply connect with soul-centered sensuality and sexuality and your creative energy in relationships, business, and life. We will be discussing tools, action steps, and real life application of personal examples for you to access your power and remember your true presence.
Your host, Kendall Merritt is the founder of Soul Saturations, a certified energy coach, speaker and communication powerhouse with 15+ years of coaching experience. She will guide you along the journey to saturate your soul.
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Episode 72: Sexy Soul Series with Kelcy Valletta: Intentions in 2022
In this episode of the Sexy Soul Series, Kelcy and I sit down to talk all about the importance of getting clear on your intentions. Especially during this time of year when setting new goals and resolutions! We talk about what intentions mean to each of us and where we are putting our energy in the new year.
Happy intention setting for 2022!
In so much love and gratitude,
K
LINKS:
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 71: Sexy Soul Series with Kelcy Valletta: 21 questions to wrap 2021
It has been one hell of a year! This year, Kelcy Valletta, of the Find Your Sexy Podcast, and I began collaborating with each other on our podcasts, and it was one of our favorite things about 2021! 🔥We had so many incredible meditations, deep belly laughs, and lots of sexy, soul-centered conversations.
In this episode, Kelcy and I sit down to answer 21 "this or that" questions (some juicy and some silly), and have A LOT of fun to wrap up a year of podcasting together! 🎙
Because you wanna know….
Kendall’s Lippy Faves:
NARS - POWERMATTE LIP PIGMENT IN AMERICAN WOMAN
https://www.sephora.com/product/powermatte-lip-pigment-P421485?skuId=1965524
LANEIGE - LIP SLEEPING MASK
https://www.sephora.com/product/lip-sleeping-mask-P420652
Kelcy’s Lippy Fave:
TARTE- Sugar Rush: Lip Sip Vegan Lip Oil
https://www.ulta.com/p/sugar-rush-lip-sip-vegan-lip-oil-pimprod2004343
We hope you enjoy this episode as much as we enjoyed making it!
In love and gratitude,
K
LINKS:
www.prioritypartnership.com
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 70: Grateful for the Lessons of 2021
What a year it's been… as we wrap 2021, the month of November was the month of gratitude and let me tell you the gratitude that is pouring from my heart.
This has not been an easy year. I know for myself, I could have never anticipated the level of intensity that the collective would have experienced, or the level of deep healing and transformation I have been on personally.
The greatest takeaways that is resonating with me most at this time is:
SURRENDER TO THE PROCESS
My friend and teacher, Natalie Ehmka, talks a lot about taking The next right step… and that comes from connecting to you intuition, to God, and then taking your next right step.
The healing occurs when the lesson is learned… and boy did I have to learn that lesson this year.
Priority: Partnership has been my greatest teacher…. I tried to force it before it was ready, but I had to surrender to the process and trust the next right step… and everything unfolded exactly as it was supposed to. This beta program has been full of profound transformation and we’re only half way through!
WHEN WE ARE READY TO HOLD THE ENERGY, AND THE PLANET IS READY TO HOLD THE ENERGY…. THAT IS WHEN EVERYTHING WILL UNFOLD IN THE MOST BEAUTIFUL WAY.
Not only do we have to be ready to hold it all, but the planet has to be ready for it too.
Surrender to God. Surrender to the next right step. It will unfold exactly when it is supposed to.
These lessons, this healing, and the intensity of the last year have been my greatest teachers over the last year… and now we’re ready for what’s to come.
2022 is going to be expansive.
Surrender to it all.
In love and gratitude,
K
LINKS:
www.prioritypartnership.com
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 69: GRATITUDE with CatieMenke.com
In this co-creative episode for catiemenke.com and the podcast Make that Ish Beautiful with Catie Menke, we talk all about GRATITUDE.
This week’s episode is an embodiment practice for you to drop into the energy of the season… Gratitude.
When we imprint an energy in our physical body, it creates more space and makes it easier to access within your physical body.
For this week’s episode, please have a journal and a pen, as well as some space to move around.
We will start with dropping into the energy of gratitude, following a brief journaling prompt, and then allowing space for movement.
As you are letting your body move, allow your body to take whatever shape that feels good. Move you body as if you are taking the shape of gratitude and how you would give that energy into the world.
Release any fears or judgements about what you look like.
Just drop fully into gratitude and let gratitude move you.
After your practice, notice how your body feels. How are you more available for love?
How will you bring this practice into your holiday season? How will you access this energy amongst family, friends, parties, gatherings, etc.
PRO TIP: Repeat the movement part before you go to any event. Put on your favorite song, move, dance, breathe, express… allow gratitude to move you.
Tune in and let me know what you thought!
If you loved it, leave a 5 Star Review and don’t forget to hit subscribe!
In so much love and gratitude,
K
LINKS:
www.prioritypartnership.com
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 68: Give to Receive
Gratitude drops us into the present moment and it is within the present moment that we are fully nourished.
How we use gratitude as an entry point to be able to both give and receive heals our energetic and karmic experiences.
How do we give when we don’t want to?
How do we give when we are closed?
Why do we want to give when we don’t want to?
How does giving when we don’t want to open us to receive?
In this episode I share how this work has been transformational in my own partnership and the intentions I am setting as I move into this holiday season.
When we generously allow love to flow from our hearts, we expand our own capacity to receive more love. We declare, YES to more love.
Stay tuned for our next episode to drop into an embodiment practice for Gratitude!
Tune in and let me know what you thought!
If you loved it, leave a 5 Star Review and don’t forget to hit subscribe!
In so much love and gratitude,
K
LINKS:
www.prioritypartnership.com
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 67: Full Bodied YES with God
I have always had a spiritual connection to source, spirit, and universe but for a long time the word God would pull up the way God was presented to me via religion growing up.
I encountered a lot of YES / NO means GOOD / BAD means RIGHT / WRONG which ultimately meant HEAVEN / HELL.
My journey of deeply committing to the light of God and only the highest levels of God’s divine healing love has been so beautifully anchored into my physical body through the gift of my sexual energy.
This week I was in Dallas with Natalie Ehmka at The Next Conscious Leader Live and doing some Advanced With Heart Energy Coaching Training.
HOLY. WOW.
(Seriously, if you don’t listen to The Next Conscious Leader Podcast… you should.)
((You can also hear Natalie on Episode 2 of Soul Saturations, The Podcast called Coming to the Loving Light Filled Battle Ground))
As I was integrating the first half of our time together, what really landed in was the beautiful connection of feeling a fully bodied YES with God.
In this episode I talk about:
What is the significance of the head, heart, gut, and sex center energies?
What feels like a yes, no, or not yet?
What do you do when it’s not a full bodied yes?
What are some questions you can use to integrate this into your daily life?
Tune in and let me know what you thought!
If you loved it, leave a 5 Star Review and don’t forget to hit subscribe!
In so much love and gratitude,
K
LINKS:
www.prioritypartnership.com
Your Free Guide to Self Pleasure
Yinn Body - it’s our pleasure
Woo More Play - The most delicious lube aka love oil and freshies great for after play
Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS
Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman
Customer Reviews
Soul centered and heartfelt
I highly recommend this to people who want to know the value of relationships... and it’s sexy!
Love it ! Love everything about it !
This episode is EVERYTHING ✨ I love love love how feminine and powerful these episodes make me feel. I have binge listened to these beauties and can’t wait to learn more from Kendall and her magic goddess content ✨✨👑💗
loves ittt
This podcast is really special because it combines feeling & intuition with knowledge & practicality. Kendall is super down to earth & connected to this work. The podcast, along with her other work, has been inviting me to go deeper into understanding my relationship with sexuality & how that ripples into my life. Highly recommend !