25 episodes
Soul Saturations, The Podcast with Kendall Merritt Kendall Merritt
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- Sexuality
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5.0 • 17 Ratings
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Soul Saturations, the podcast, is a transformational container to activate the light within you. Deeply connect with soul-centered sensuality and sexuality and your creative energy in relationships, business, and life. We will be discussing tools, action steps, and real life application of personal examples for you to access your power and remember your true presence.
Your host, Kendall Merritt is the founder of Soul Saturations, a certified energy coach, speaker and communication powerhouse with 15+ years of coaching experience. She will guide you along the journey to saturate your soul.
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Episode 25: Effortlessly Stylish for Bisexual and Bicurious Women Only with Genevieve LeJune, Founder of Skirt Club
I'm so excited to introduce you to Genevieve Lejune, the founder of Skirt Club.
During today's episode we talk about:
What is Skirt Club?
How did Genevieve start Skirt Club and how has it grown to what it is today?
What are some of the initial desires women experience when they come to terms with their sexuality?
What are some of her favorite things about female sexuality?
How does sexuality play a role in women's ability to be a strong leader?
How does Skirt Club allow women to tap into their sexuality?
Connect with Genevieve:
Instagram: @skirtclub
Online: https://skirtclub.co.uk
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 24: Honoring the Process
The purpose of recording this today is to really honor processing and feeling of emotions.
During today's episode I talk about:
Why I am sharing my story with you all?
Why it is ok to release emotions during difficult times?
Why it is important to give ourselves space to truly feel our emotions?
How we don't learn what good examples are of relationships growing up?
Why it's important to get clear on who you are and how you are meant to show up?
Why it's important to live in alignment?
What are my non-negotiables and why is it important to reflect on them to live in alignment?
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 23: Letting Go of Something
My intentions for this year, my focus for 2021 is to nourish not only myself but my community. I know that if I start with me, I can show up to be a stronger and more loving support system for you. My community of Soul Saturations, the work we are here to do is big. We are to change the world, and that takes courage of showing up in my full, most authentic version of me.
During today's episode I talk about:
What am I leaving behind in 2021?
How am I prioritizing the Soul Saturations community?
What are my intentions for 2021 and what are my plans to achieve them?
Where can you find my content moving forward?
How am prioritizing wellness in 2021?
How am I recommitting to my spirituality?
What is my upcoming program all about?
How will I be taking bold action?
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 22: Bravely Choosing to Be Rebelicious with Michelle Coops
Today I want to introduce you to Michelle Coops and we're going to talk all about being a brand rebel today. Michelle is a Personal Branding & Leadership Coach.
During today's episode Michelle and I talk about:
What inspired Michelle to start Brand Rebel?
Why is it important to drop expectations?
How does dropping expectations allow us to lead our lives?
How do you reframe fear of rejection or judgment?
How can people come back to their sexuality when shame is present?
How sexual energy is not only about sex but how it flows into every part of our lives?
How does connecting with our sexual energy give us the opportunity to be confident and achieve anything?
What are archetypes and how does Michelle work with different types?
Connect with Michelle:
Instagram: @michellecoops
Website: https://www.beabrandrebel.com
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 21: Pleasure Requires Intimacy and Presence
During today's solo episode I talk about how pleasure requires intimacy and presence and how pleasure i not just a physical sexual experience.
Some of the topics covered include:
How do we prioritize our relationship to ourselves?
Why it's important to feel comfortable with our physical bodies in order to receive intimacy and we present?
How do we explore our physical bodies?
How do we experience pleasure without judgment?
How can we maintain presence during intimacy?
What does intimacy look like?
When we look at intimacy, we can start to experience pleasure without judgement.
In light, in love, and in gratitude, K
If you loved this episode I’d deeply appreciate you subscribing and leaving a 5 star review and please share this with someone who will resonate with this episode today!
Find out more on my website: www.soulsaturations.com
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman -
Episode 20: Relationship Ready with Heidi B
I am so honored and so excited to introduce you to my friend, Heidi. Heidi is a relationship expert. She is an author. She is a coach.
Some of the topics we cover are:
How did Heidi become a Relationship Expert?
What is Heidi's book Relationship Ready about?
What was the inspiration behind Heidi's book?
Why do we settle in relationships?
What lessons Heidi has learned from past relationships?
Why is this work so important for women around the world?
What are some of the roadblocks women face in navigating relationships?
How can abandonment wounds impact your ability to choose a partner?
How to recognize and understand jealousy in a relationship?
Why is it important to have female friendships through this process?
Memorable Moments:
"I realized that I put everything on blast, not only to inspire my readers but also make sure that every woman who is suffering out there in their relationships knows that she's not alone." -Heidi
"...usually we settled for that stuff because we're afraid that we're not going to find it, or we're afraid we're unworthy" - Heidi
Connect with Heidi
Instagram: @heidibcoaching
https://www.heidibcoaching.com
Let's Connect!
Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/
Submit your questions for our monthly Q&A episode here!
Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!
Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat
Photography and Cover Art by: Catie Menke www.catiemenke.com
Music by: Kayla Hope Gellerman
Customer Reviews
Love it ! Love everything about it !
This episode is EVERYTHING ✨ I love love love how feminine and powerful these episodes make me feel. I have binge listened to these beauties and can’t wait to learn more from Kendall and her magic goddess content ✨✨👑💗
loves ittt
This podcast is really special because it combines feeling & intuition with knowledge & practicality. Kendall is super down to earth & connected to this work. The podcast, along with her other work, has been inviting me to go deeper into understanding my relationship with sexuality & how that ripples into my life. Highly recommend !
Ready to Activate the Light✨ Within!
YAAAS BABE! Soul Saturations is the definition of Fierce & Feminine and Kendall is a true Powerhouse anchoring down so much light in all things sensuality & sexuality. These are the conversations that will ignite your inner fire and give you more confidence for every space you enter. From boardrooms to bedrooms. 🔥
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