14 min

Know-It-All Nancy ruined my nigh‪t‬ SOUL SCHOOL with Audrey

    • Mental Health

In this episode I share an embarrassing and raw story that just happened last night about my overbearing shadows and what I'm learning from them.

We don't have to be perfect...Just be awake. Consciousness helps shift your perspective to evolve and expand despite your limitations.

You have the power to alchemize self-limiting emotions like anger, control and guilt and turn them into higher energy states of compassion and empathy, kindness, inspiration, joy, love, and freedom.

In this episode I share an embarrassing and raw story that just happened last night about my overbearing shadows and what I'm learning from them.

We don't have to be perfect...Just be awake. Consciousness helps shift your perspective to evolve and expand despite your limitations.

You have the power to alchemize self-limiting emotions like anger, control and guilt and turn them into higher energy states of compassion and empathy, kindness, inspiration, joy, love, and freedom.

14 min

Top Podcasts In Mental Health