Soul Sessions by CreativeMind Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

In the last installment of our series on spiritual psychology, we explore meditation and how it affects the brain and your mind, and how it facilitates your spiritual growth. We discuss:
What happens in the brain when you meditateHow meditation can help you think like a younger personHow to cultivate self-directed neuroplasticity to direct your mind and brain to function at optimal levelsHow meditation can reduce anxiety and improve sleepMeditation and self-realizationWatch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

Contemplation is a spiritual practice that has been around for thousands of years. In this episode, we help you use this practice to help you reach higher levels of consciousness. Continuing our series on spiritual psychology, we explore the wisdom of the Upanishads in a practical application in today’s world. Discover:
The difference between contemplation and meditationHow contemplation can be used to access deeper parts of your unconscious mindHow the collective unconscious plays a role in creativity and possibilityWatch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

Have you ever tried visualization? Did you know that you visualize all the time and probably don’t realize it. In this episode, we explore the power of visualization and how it affects the brain, the mind and spiritual life. Let’s dig in to how visualization can help you change. We discuss:
Discover the part of the brain that is activated when you visualize and how it helps you changeHow the mind can shape your destiny and use visualization to create a new futureDiscover the spiritual aspect of visualization and how it gives us access to higher knowledge, imagination, intuition and cosmic visionWatch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

Have you ever felt stuck because of something that happened to you in the past? Do you feel you have to fix the past in order to create a new future? This episode explains how to stop giving away your power to others and past circumstances so you can truly have the freedom to live your fullest life. We discuss:
Why is it important to take responsibility for your life?How your power is projected onto others and leaves you with little control over your destinyHow to take back the projection and reclaim your powerHow to make these changes today in your everyday lifeWatch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

Have you felt like you have been in discovery mode, exploring all different spiritual paths and getting lost in finding the right one for you? In this episode, we talk about the mind and how choosing one path creates freedom. We discuss:
What is the mind and the burden of consciousness Why discipline is important to train the mind so we can be freeHow choosing one spiritual path is essential in training the mind and cultivating freedom in lifeWatch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

Continuing our series on spiritual psychology, we explore the concept of the Avatar of Krishna from the Bhagavad Gita (the Divine Song) to help us understand how to connect with our divine self. This episode is an exploration of the psychology of the mind when it comes to relating to spiritual aspects. We discuss:
Who is Krishna in the Gita and what did he represent?The main teaching of the Gita that helps us in our everyday life.Understand how the idea of an Avatar of the Universal Self helps us relate on a psychological level to deeper aspects of our own true nature.How Jungian Psychology complements these teachings to transcend our ego and become our true self.Watch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.