Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the “shoulds” of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.
114: Overturning the Self Care Paradigm as Women CEOs
Returning guest Tamara Powell LMHC and Empowerment Coach and I share our top three lessons learned thus far as CEOs, entrepreneurs, HSPs, and having self-care routines to create harmony. Women have been given outdated and mixed messages for decades about putting themselves first and it is time to overturn those old paradigms. For full show notes: https://nicoleburgesscoaching.com/ep114
Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm
113: How Women's Personal Space Impacts Their Professional Life
Have you looked at your bedside table lately? Is it clean and the table sturdy? Did you know your personal space can impact your business and professional life? Tune in to listen to guest Tandy Pryor, a personal and professional coach for women, shares how she uses feng shui, helps women declutter and more to transform their lives, live more joyfully, and make more money. She empowers them to use their home or office space as a vehicle for making radical shifts in their lives and increasing wealth, productivity, and peace of mind. For full show notes: www.nicoleburgesscoaching.com/ep113.
If you are a highly sensitive woman and love what you do professionally yet struggle with overwhelm I invite you to watch this free workshop 5 Shifts to End Overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endoverwhelm
112: The Mind Body Stress Reset for Women
Do you know the indicators of when meditation isn’t working and what you can do instead? Guest Rebekka LaDyne, MS, SEP, member of the US association for Body Psychotherapy, a researcher, mind-body skills educator, and author has spent twenty-five years in the field of embodied well-being. After working in therapeutic mindfulness for 15 years, she studied Mind-Body Medicine at Saybrook University and conducted clinical research in Somatic Self-Regulation. Rebekkah works with all forms of trauma and dysregulation and is particularly skilled with anxiety, overwhelm, persistently high activation, and developmental trauma. Find out what parts of the brain are impacted with stress and ways to decrease it with specific breath techniques. For full show notes: www.nicoleburgesscoaching.com/ep112
111: Top Five Downloads in 2020 on Spirituality and for HSPs
Host Nicole Burgess, Leadership Coach for HSPs, discusses the top five downloads for 2020 and an upcoming change. Listen in to find out what is resonating for highly sensitive women and upcoming episodes. For full show notes: www.nicoleburgesscoaching.com/ep111 Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm
110: Fluidity and Power of Women Leaders
Guest Liz Lewinson has an executive career spanning public relations, Wall Street technology, and non-profit management. She is an award-winning author and a long-time practitioner and teacher of meditation and mindfulness. Liz enjoys up-ending traditional, repressive views of power, women, and men. Listen in as she shares her definition of power, how she thinks women are more powerful than men and tips on how you can step into being a leader. For full show notes: www.nicoleburgesscoaching.com/ep110 If you are a highly sensitive woman and love what you do professionally yet struggle with overwhelm I invite you to watch this free workshop https://nicoleburgesscoaching.com/endoverwhelm
109: Facing Fears on Imposter Syndrome Comparison and Competition
Returning guest Tamara Powell LMHC and Empowerment Coach and I explore what support and guidance we use to face fears and doubts when Imposter Syndrome shows up again. Or when you start to compare yourself to others or believe there is too much competition out there for your business to be successful. We share some of our vulnerable moments and tips for moving forward vs staying stuck. For full show notes: https://nicoleburgesscoaching.com/ep109 Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endingoverwhelm
Customer ReviewsSee All
Nicole is so wise & full of heart! This podcast leaves me feeling renewed and most definitely soulfilled!!
Truly SOUL filled.
This podcast is truly full of soul and Nicole is right at the center. Every episode is rich with relatable, compassionate and empowering wisdom. Do yourself a favor and join this sisterhood.
Impactful & Inspiring
Nicole is an amazing host! She is highly skilled at interviewing her guests which results in delivery of impactful and inspiring content.