6 episodes

The SoulfulSelf podcast is dedicated to helping Black Women and Women of Color grow spiritually by fostering radical self-love and self-care. Here you can find tools to deepen your wellness journey and put yourself first. Our mission is to empower and inspire you to honor your spirituality, embrace your inner beauty and awaken your authentic, soulful self.

SoulfulSelf Kareemah & Michelle

    • Religion & Spirituality
    • 5.0 • 7 Ratings

The SoulfulSelf podcast is dedicated to helping Black Women and Women of Color grow spiritually by fostering radical self-love and self-care. Here you can find tools to deepen your wellness journey and put yourself first. Our mission is to empower and inspire you to honor your spirituality, embrace your inner beauty and awaken your authentic, soulful self.

    Reclaiming Our Normal

    Reclaiming Our Normal

    The past two years have been a time of deep reflection and today we all have the opportunity to redefine what normal means to us. We don’t have to go back to the “old normal”.  Listen as we discuss what normal means to us today and how we want to move forward in the future.

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 
    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    • 28 min
    Do You Prioritize Ease or Burnout?

    Do You Prioritize Ease or Burnout?

    In this episode, we talk about redefining what productivity means to you!

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 
    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps


     

    • 22 min
    Bonus - Affirmations to Receive Abundance

    Bonus - Affirmations to Receive Abundance

    In this bonus episode, we have affirmations to support you in receiving abundance and prosperity. 

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 
    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 
    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah
    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    • 6 min
    Our Journey with the Chakra System

    Our Journey with the Chakra System

    In this episode, we talk about portals, surrender, and our journey with the Chakra System.  

    ___
    To clarity, we used the term fix for a moment. We believe that no person needs to be fixed. We are all already whole at our core. 


    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 


    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co 
    Instagram & TikTok @soulful.self 
    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel 
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    • 35 min
    Ease, Rest, & Flow

    Ease, Rest, & Flow

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 


    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co 
    Instagram & TikTok @soulful.self 
    SoulfulSelf Private FB Group For Black Women 
    Michelle Instagram @iheartchel 
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    • 49 min
    Ep.1 - SoulfulSelf Podcast Trailer

    Ep.1 - SoulfulSelf Podcast Trailer

    To support us, please write a review! And to stay updated on our community, sign up for our newsletter. 
    SoulfulSelf
    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 
    Michelle Instagram
    @iheartchel 
    Kareemah Instagram/TikTok
    @callmekareemah
    Music
    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps
    Links Mentioned In Episode 
    On The Go Jo Coffee
    The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community

    • 12 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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