7 episodes

This is “Soul Soching”! Soch is the Urdu word for thought, and our purpose is to understand our inner thoughts that ail our souls. We are dedicated to addressing the taboo of mental health in the South Asian community and promoting the idea of paying it forward. So join us as we explore our minds and soul--We are Soul Soching.

SoulSoching Ariba, Iqra, Wafa

    • Mental Health
    • 5.0, 6 Ratings

This is “Soul Soching”! Soch is the Urdu word for thought, and our purpose is to understand our inner thoughts that ail our souls. We are dedicated to addressing the taboo of mental health in the South Asian community and promoting the idea of paying it forward. So join us as we explore our minds and soul--We are Soul Soching.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

arizealous ,

Thoughts Speak Louder than Actions

This first episode already has me locked in. Especially within the Middle Eastern and South Asian countries, no one discusses this topic as a serious matter because generations before us did not comprehend this as a mental health conflict, compared to today. Ariba, Iqra and Wafa have given the sense that none of us are truly alone, but that we can help one another if we learn to communicate carefully and thoughtfully. I appreciate this podcast, and I look forward to hearing the upcoming episodes.

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