16 min
Sound of shah-VAH-sah-nah Yoga Nidra
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- Mental Health
The spiritual benefit of savasana lies in an ever-increasing sensitivity to pranic flow. This sensitivity opens the door to the mystical/esoteric dimension of yoga. One discovers that asana, including savasana, is not separate from meditation and meditation is not separate from daily life.
We explore savasana in this episode and much more.
For more questions, do reach out : prasoonprince@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/prasoon-majumdar/message
The spiritual benefit of savasana lies in an ever-increasing sensitivity to pranic flow. This sensitivity opens the door to the mystical/esoteric dimension of yoga. One discovers that asana, including savasana, is not separate from meditation and meditation is not separate from daily life.
We explore savasana in this episode and much more.
For more questions, do reach out : prasoonprince@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/prasoon-majumdar/message
16 min