Sounds Like Therapy

4.6 (110)
MENTAL HEALTH
UPDATED WEEKLY

Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners just like you. In each short, weekly episode, Andrea unpacks these messy situations, breaking them down to help you make sense of what's really going on. She’ll offer insight into human behavior, helping you find empathy for yourself and others, and share practical next steps so you can approach life’s toughest relationship hurdles with a little less stress. Whether it’s tackling issues in your marriage, sorting through parenting struggles, or navigating workplace dynamics, Sounds Like Therapy is your go-to dose of clarity, connection, and real-life advice. Because sometimes, what you need isn’t more self-help—it’s someone who really gets it. Hosted on Acast. See acast.com/privacy for more information.

See All (104)

TRAILER

Introducing Sounds Like Therapy: Your New Go-To for Relationship Advice

Welcome to Sounds Like Therapy! I’m Andrea Burkly - a real-life therapist and mom of four - here to help you tackle the relationship challenges that keep you up at night. Maybe it's the stress you feel watching your daughter try to navigate the middle school mean girls...or the tension you can't seem to escape each time you see your competitive sister. Maybe it's the lack of connection you feel with your husband... or the way you act like a teenager every time you're around your own mother. Or maybe it's... basically everything... about your in-laws. It's all fair play on Sounds Like Therapy. Each week, I'll dig into a real-life relationship struggle. And just like I do in my therapy office, I’ll help you make sense of the situation with empathy and insight, and give you practical guidance so you know what to do next. Press play on this trailer to learn what you can expect, how to submit your own questions, and why Sounds Like Therapy might just be your new weekly ritual. Because a little perspective can make all the difference. Want your question answered on an upcoming episode of Sounds Like Therapy? Fill out the super-short, super-easy Sounds Like Therapy Listener Survey Disclaimer: while this podcast sounds like therapy, it is not actually therapy nor is it a substitute for therapy, and while I am a therapist, I am not YOUR therapist. Please be entertained and encouraged, and seek appropriate mental health support from a licensed therapist in your community, if necessary. Hosted on Acast. See acast.com/privacy for more information.

S2, E1

•

2 min

4.6

out of 5

110 Ratings

Easy to listen to, helpful, relatable!

3 days ago

LizzySpringer

Fellow mom and therapist here. I’m loving this podcast and the new set up. Listener questions are relatable and Andrea breaks them down in a way that’s easy to understand and translate into action. Thanks for this awesome resource!
My favorite new podcast

Nov 18

MeggieSullivan

By far my favorite new podcast! It feels like I’m sitting in the same room with Andrea.
Engaging and real

Nov 15

Krissweeney

This podcast really makes me feel like it’s about ME. The topics are oh so relevant, and episodes wrap up with real actions I can take to make a difference in my life. Like - not general advice we already know, but “Ooohhh I’m going to try that.” I look forward to applying the little tidbits of advice I get here from Andrea.
Great Listen

Nov 14

RealTB10

Practical advice and easy to implement next steps. Your style resonates.

Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners just like you. In each short, weekly episode, Andrea unpacks these messy situations, breaking them down to help you make sense of what's really going on. She’ll offer insight into human behavior, helping you find empathy for yourself and others, and share practical next steps so you can approach life’s toughest relationship hurdles with a little less stress. Whether it’s tackling issues in your marriage, sorting through parenting struggles, or navigating workplace dynamics, Sounds Like Therapy is your go-to dose of clarity, connection, and real-life advice. Because sometimes, what you need isn’t more self-help—it’s someone who really gets it. Hosted on Acast. See acast.com/privacy for more information.