Spaces of Grace

Jane VanOsdol and Mary Kane
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Spaces of Grace Podcast

Exploring healing, health, and wholeness through the lens of a Christ-centered life.

  1. AUG 14

    Time Savers

    Can we actually "save our time"? And if we can, what are we saving it for? Today on Spaces of Grace we're going to talk about time and why it's important not to waste it.  We share our favorite tips for using our time wisely. We share our time saver tips for body, soul, and spirit.  We ask you to pick a Today's Challenge Goal. Resources from the Podcast: Live Purely Podcast with Elizabeth Christine Caine Equip and Empower Podcast Val Marie Paper Prayer Journals by Valerie Woerner Thanks for listening. Check out our website at Spaces of Grace!

    21 min

  2. JUL 22

    Little Steps to Reach Your Dreams with Beth Jones

    Today we welcome International Speaker, Author, and Coach Beth Jones to the podcast. Beth's mission is encouraging women to use their gifts for God's glory, fulfilling their purpose, and living a life they love. Beth presents her blueprint on how to reach your dreams one small step at a time. Prayer. We can discern God's plans for our dreams by praying and reading His word. Don't rush. Wait on His timing. Preparation. Taking the first step is important because people tend to procrastinate. Preparation may also involve investing in ourselves to reach our dreams.   Pursue. Don't be a "wisher." Be a do-er! Take action and learn to finish what you start.  Q & A With Beth Resources Beth's Website Beth's Books on her Amazon Author Page Beth's Walking With God book Thanks for listening, and we pray you are encouraged by Beth's teaching. For more information, check out our Spaces of Grace website.

    29 min

  3. JUL 9

    Grow a Potted Plant with Sarah Lewis

    Today we're happy to welcome to the podcast Sarah Lewis. Sarah is a certified personal trainer and plant Mama extraordinaire.  If you recall in the Today's Challenge from The Little Things podcast on June 14 (2024), one of the challenges was to make a small change to benefit your body. I (Jane) suggested getting more fresh food -- and one way is to grow a plant. Sarah's Method of Growing Plants Sarah is going to tell us how she does this with no land to grow on and little time to spend on it. Whether you've never grown anything before or you already garden, you will pick up some tips from Sarah - and a recipe booklet she shares of some of her own culinary creations with herbs! We'll talk about ... How to grow if you don't have land. Favorite plants to grow. How to use your herbs. Problems to overcome. Good first plants. Benefits of growing plants. Tips and recipes! Thanks for listening. Enjoy the podcast.

    22 min

  4. JUN 26

    Schedule Your Day

    Many of us have heard Benjamin Franklin's quote, "If you fail to plan, you plan to fail." Today at Spaces of Grace we're talking about how to take charge of our days with thoughtful planning. God was the Master Scheduler -- after all, He created the whole world in just seven days! We'll look at the Bible for examples of people who led well-planned lives. We'll talk about our personal struggles with planning and scheduling. We'll share our favorite tips and resources. And of course, we have a Today's Challenge for you to try. We know you're busy; that's why this podcast is under 15 minutes. We're certain you'll find a nugget to help you.  Thanks for listening and be sure to check us out online at Spaces of Grace.

    13 min

  5. JUN 14

    The Little Things

    One mistake people make in life is trying to change too much all at once. We've found that small changes can put us on a path of success that over time lead to big results.  Today we'll talk about two people in the Bible who made small changes and then saw their lives change in amazing ways.  We'll discuss how we can do the same thing. Finally, we'll ask you to choose 3 Today Challenge Goals -  one for your body, one for your soul, and one for your spirit. Thanks for listening to Spaces of Grace podcast today! You can find us online at Spaces of Grace

    12 min

  6. 11/19/2021

    3. Holiday 2021, The Hush of Advent

    Thanks for joining us at the Spaces of Grace podcast. Today we are giving an update for the upcoming holiday season. Specifically, we're taking about our Thanksgiving challenge called Change Your Mindset to Grow a Thankful Heart and our Advent event called The Hush of Advent.  You may also enjoy another recent post by Mary called Perfect, Establish, Strengthen, and Settle. Listen to the podcast for all the details!

    16 min

  7. 10/15/2021

    Taking Care of Yourself While Caring for Others, Part 2

    Today we are talking about women as caregivers. How do we care for ourselves when we are so busy caring for others? In Part 2 we discuss many resources that busy women can use to care for themselves so they are then able to care for others. We discuss How to fit in a quiet time including our favorite books and apps How to add Movement/exercise, even if you only have 10 or 15 minutes How to get more fresh food in your diet How to deal with pain How to come to terms with a new normal How to accept that we can't do it all

    20 min

  8. 09/14/2021

    Taking Care of Yourself While Caring for Others

    Today we are talking about women as caregivers. How do we care for ourselves when we are so busy caring for others? In Part 1, we look at who we're caring for, women of the Bible who were caring for others, and how we deal with our feelings in the midst of caregiving.

    16 min
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About

Exploring healing, health, and wholeness through the lens of a Christ-centered life.

Information

  • Creator
    Jane VanOsdol and Mary Kane
  • Years Active
    2016 - 2024
  • Episodes
    56
  • Rating
    Clean
  • Show Website
    Spaces of Grace

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