Overcome Imposture Syndrome with Kelly Lynn Adams Spark Your Light

In today's episode, Kelly Lynn Adams, joins me in discussing imposture syndrome. This episode is super helpful as Kelly shares tips and helpful practices on how to build confidence and ditch imposture syndrome.
 
In this episode, you'll learn:
  • Why getting out of your comfort zone is important for building self-confidence
  • Two exercises to help overcome imposture syndrome
  • Basic practices to help regulate your nervous system
 
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Connect with Kelly:
Website: https://www.kellylynnadams.com/
Instagram: https://www.instagram.com/kellylynnadams/