859 episodes
Spartan Up! - A Spartan Race for the Mind! Joe De Sena
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- Health & Fitness
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4.8 • 809 Ratings
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
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Unlocking Peak Performance with Dr. Vonda Wright
On this episode renowned orthopedic surgeon Dr. Vonda Wright shares what she does to help athletes unlock peak performance.
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111 Days at Sea...Turning the Improbable to Possible | Jack Jarvis
Jack Jarvis, a soldier from Hamble, Hampshire, spent 111 days at sea becoming the first solo rower to have rowed from mainland Europe to North America. Joe sits down to interview how the soldier rowed 4,500 nautical miles (8,334km) from Portugal to South Florida.
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Change your habits = change your life | Michael Chernow
MICHAEL CHERNOW IS THE FOUNDER OF SEAMORE’S, CO-FOUNDER OF THE MEATBALL SHOP, CO-FOUNDER OF WELLWELL AND NOW THE FOUNDER OF KREATURES OF HABIT. BEFORE DOMINATING THE NYC RESTAURANT SCENE MICHAEL STRUGGLED WITH ALCOHOL AND DRUGS. BY REPLACING HIS BAD HABITS WITH LIFE CHANGING ONE'S HE WAS ABLE TO TURN HIS LIFE AROUND THROUGH HEALTH, FITNESS, AND MINDSET.
Follow Michael here: https://www.instagram.com/michaelchernow/?hl=en -
How to Create Ultra Habits to UNLOCK Ultra Performance | RJ Singh
RJ Singh is on a mission to achieve ultra-performance in all areas of life. His mastery of ultra-habits helped him turn his life around and now he hopes to inspire others to do the same. Through commitment and absolute dedication to the evolution of the mind, body, and spirit, people can prosper in all areas of their lives. To achieve this, we require intention, discipline, and solid habits.
Can follow RJ here:
https://www.linkedin.com/in/rj-singh/
https://www.facebook.com/ultrahabits
https://www.instagram.com/ultra.habits/ -
World's #1 Real Estate Broker Reveals His Tips for Success | Ryan Serhant
Ryan Serhant is a real estate broker, CEO, and founder of SERHANT. He's also a bestselling author, producer, and star of Bravo's Million Dollar Listing New York and Sell It Like Serhant. In this interview he reveals what the real estate market is doing in 2023 and his overall recommended investing philosophy when it comes to real estate. He also talks about his tips for success.
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Live the life you want by being bolder | Jennifer Cohen
Jen Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on building healthy habits and inspiring people to achieve their biggest dreams through boldness.
Her new book Bigger, Better Bolder aims to help people achieve the life they want by being bold.
Grab a copy here: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584/ref=asc_df_0306829584/?tag=hyprod-20&linkCode=df0&hvadid=598359157175&hvpos=&hvnetw=g&hvrand=276360795714431833&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001987&hvtargid=pla-1665250621824&psc=1
Customer Reviews
Great Podcast!
I love this show and the guests they bring on. Joe really covers a wide variety of topics. Each episode is a deep dive into a different area of improving your life. Can’t recommend it enough!
Great show!
Joe, host of the podcast, highlights all aspects of finding success, loving life and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Life changing!!!
About a third of the way though his book and have already changed my approach to helping grow my kids to be better prepared for life. Thank you sir!!!