13 episodes
Speak Out Podcast Lauren Wilson
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- Education
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5.0 • 16 Ratings
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A Podcast about all things mental health and Jesus.
Learn more at speakoutpdx.com Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
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012 A Conversation about Depression & Jesus: with Jarin Oda
In this episode Jarin Oda shares his story with depression. Jarin grew up in Hawaii and experienced depression at the young age of 6. Jarin shares what it was like to navigate depression and life with Jesus. Jarin is the Youth Pastor at Bridgetown Church and is an intricate part of the team influencing the way the church approaches mental illness.
Tune in to hear his view on mental health and Jesus in this current moment.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
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Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support -
011 A Conversation About Suicidal Ideation Part 2: with Postdoctoral Fellow Jennifer Shaheed, PsyD
In this weeks episode Lauren Wilson and Postdoctoral fellow Jennifer Shaheed have a conversation about suicidal ideation and how to support loved ones struggling.
If you or someone you know needs additional crisis and support resources, please see the resources below.
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
1-800-273-8255
Text HOME to 741741 to connect with a Crisis Counselor
Multnomah County Crisis
503-988-4888 Toll-free: 800-716-9769 Hearing-impaired dial: 711
Multnomah County Mental Health Call Center
If you or somebody you know is having trouble functioning, we are here to listen. Seek help by calling the Mental Health Call Center at 503-988-4888. Our team of mental health professionals is prepared to help anyone experiencing mental health issues at any time, in any language.
Free, 24/7 mental health support
Interpretation services for non-English speakers
Referral to low-cost or sliding-scale agencies
Help finding mental health providers
Information about non-crisis community resources
Urgent Walk-In Clinic
Need to meet face to face? Stop by our Urgent Walk-In Clinic.
The clinic can help anyone experiencing a mental health crisis at no cost.
Receive immediate care during a mental health crisis
Speak to a psychiatrist or a mental health nurse practitioner
Get help with medication and treatment
Location: 4212 SE Division St, Portland
Other area mental health crisis lines
Clackamas County503-655-8585
Washington County503-291-9111
Clark County360-696-9560 1-800-686-8137
YouthLine -- Text teen2teen to 839863, or call 1-877-968-8491
Hotlines for the LGBTQIA+ community
Kids and teens The Trevor Project -- 1-866-488-7386 or text START to 678678
Trans Lifeline -- 1-877-565-8860
Support line for LGBTQIA+ that are non-crisis
· LGBT National Hotline -- 1-888-843-4564
· LGBT National Youth Talkline -- 1-800-246-7743
· LGBT Senior Hotline -- 1-888-234-7243
Substance abuse hotline: SAMHSA National Helpline – 1-800-662-4357
Domestic violence
National Domestic Violence Hotline -- 1-800-799-7233
National Deaf Domestic Violence Hotline -- 1-855-812-1001
Assault hotline RAINN -- 1-800-656-4673
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Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support -
010 A Conversation About Suicidal Ideation Part 1: with Postdoctoral Fellow Jennifer Shaheed, PsyD
In this weeks episode Lauren Wilson and Postdoctoral fellow Jennifer Shaheed have a conversation about suicidal ideation and how to support loved ones struggling.
If you or someone you know needs additional crisis and support resources, please see the resources below.
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
1-800-273-8255
Text HOME to 741741 to connect with a Crisis Counselor
Multnomah County Crisis
503-988-4888 Toll-free: 800-716-9769 Hearing-impaired dial: 711
Multnomah County Mental Health Call Center
If you or somebody you know is having trouble functioning, we are here to listen. Seek help by calling the Mental Health Call Center at 503-988-4888. Our team of mental health professionals is prepared to help anyone experiencing mental health issues at any time, in any language.
Free, 24/7 mental health support
Interpretation services for non-English speakers
Referral to low-cost or sliding-scale agencies
Help finding mental health providers
Information about non-crisis community resources
Urgent Walk-In Clinic
Need to meet face to face? Stop by our Urgent Walk-In Clinic.
The clinic can help anyone experiencing a mental health crisis at no cost.
Receive immediate care during a mental health crisis
Speak to a psychiatrist or a mental health nurse practitioner
Get help with medication and treatment
Location: 4212 SE Division St, Portland
Other area mental health crisis lines
Clackamas County
503-655-8585
Washington County
503-291-9111
Clark County
360-696-9560
1-800-686-8137
YouthLine -- Text teen2teen to 839863, or call 1-877-968-8491
Hotlines for the LGBTQIA+ community
Kids and teens The Trevor Project -- 1-866-488-7386 or text START to 678678
Trans Lifeline -- 1-877-565-8860
Support line for LGBTQIA+ that are non-crisis
· LGBT National Hotline -- 1-888-843-4564
· LGBT National Youth Talkline -- 1-800-246-7743
· LGBT Senior Hotline -- 1-888-234-7243
Substance abuse hotline: SAMHSA National Helpline – 1-800-662-4357
Domestic violence
National Domestic Violence Hotline -- 1-800-799-7233
National Deaf Domestic Violence Hotline -- 1-855-812-1001
Assault hotline RAINN -- 1-800-656-4673
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Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support -
009 Self-Care & Scheduled Getaways
In this weeks episode, Lauren Wilson shares some thoughts on self-care and how it could be included into your rhythms and routines.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
--- Support this podcast: https://anchor.fm/speakoutpdx/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support -
008 How to Hold Space for Loved Ones.
In this episode, Lauren Wilson shares what it means to hold space for someone & become safe. If you are currently supporting someone with a mental illness, we hope you feel encouraged and better equipped to support your loved one through this episode.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
--- Support this podcast: https://anchor.fm/speakoutpdx/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support -
007 When Dark Emotions Hit: Learning the Importance of Vulnerability & Community
In this episode Lauren shares a recent experience where grief and depression became overwhelming.
She shares the importance of continued self care, vulnerability and finding community that holds space.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
Customer Reviews
<3
This podcast is something I look forward to every week; for me, it is a space to both check in with myself and learn healthy tools to approach relationships/mental illness. Thank you!!
Thank you!
Episode 7. Much needed...
Great resource!
I love what this podcast has to offer! I have a close family member who has mental illness. This podcast has helped me to understand the impact mental illness can have on those around us, including those we love. So far, they have included informative speakers and coping tools that can help anyone, whether they have a mental illness or not. It’s a great resource!