Feisty Triathlon

Feisty Triathlon

Feisty Triathlon is the New Home of "IronWomen" and "If We Were Riding." Learn more at https://www.feistytriathlon.com/

  1. IronWomen - The Future of Triathlon with Hana Al Nabulsi and Naomi Ruff

    2일 전

    IronWomen - The Future of Triathlon with Hana Al Nabulsi and Naomi Ruff

    In this packed episode, Haley and Alyssa recap race day stories from both the recent IRONMAN Arizona, where Haley was spectating her coached athletes, as well as the recent T100 World Championship Final in Dubai. They also welcome two rising stars in the sport, Hana Al Nabulsi and Naomi Ruff. Hana is a Team UAE triathlete who was on the ground at this year's T100 World Championship Final. She shares the growing excitement and enthusiasm for the sport in her country, as well as her desire to set an example and change perceptions of women in sport. Unfortunately, due to a recent surgery, Hana wasn't able to compete at the race, but she shares the harrowing details around her injury and her goals for recovery and competition. The second interview is with Naomi Ruff, the newly crowned NCAA Individual National Champion from Arizona State! She shares the details of her race day, including those smoking fast transitions which kept her at the front of the pack. It's an exciting play-by-play of the event, including the two-day format, team dynamics, and knowing when to make her move on the run. The future of the sport is bright with these two rising stars! Naomi 📸 credit: @athletes.Igmphotos Follow Hana Al Nabulsi on Instagram: @trihanathon & Naomi Ruff: @naomi_ruff Register for the Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

    1시간 20분
  2. IronWomen - Champion Humans Make Champion Athletes with Chelsea Sodaro

    11월 14일

    IronWomen - Champion Humans Make Champion Athletes with Chelsea Sodaro

    We all know her, we all love her- welcome back, Chelsea Sodaro, to the IronWomen podcast! Since her world championship win in 2022, Chelsea has experienced a whirlwind of ups, downs, and everything in between. In this interview, we got to hear about how she has revamped her support system in 2024, how she finds the wins, even on the hard days, and how she makes sure her athletic career aligns with her personal values. Chelsea is not only a phenomenal athlete, but also a phenomenal person, and we can't wait to cheer her on and see what she accomplishes in 2025! Chelsea's Instagram: @chelseasodaro 📸: @t100triathlon Register for the Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

    1시간 7분
  3. If We Were Riding - Dealing with the Post-Race Letdown -And What's Next?

    11월 8일

    If We Were Riding - Dealing with the Post-Race Letdown -And What's Next?

    Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost, rutterless. Feisty Media has teamed up with the Vinfast IRONMAN for this education session on how to handle the post-race blues, a normal occurrence among endurance athletes.  Host Sara Gross welcomes an expert panel to discuss: Signs of the post-race bluesWhy this happens after a major eventSuggestions on how to honor your body and mind in this transition periodHow to discern if you need outside helpActivities to consider during the off-seasonGoing into the new year with a fresh batch of Mojo! Experts include: Dr. Erin Ayala - @erineayala and @skadisportpsychology Marilyn Chychota - @marilyn_chychota or https://www.marilynchychotacoaching.com/  Jennifer Vollmann - @jennifervollmann or https://www.findingendurance.com/ Register for our Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Leave us a Voicemail: https://www.speakpipe.com/ifwewereriding Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support "If We Were Riding" Partners: LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers! Orca: Use code IRONWOMEN15 for 15% off at www.orca.com buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

    1시간
  4. IronWomen - Cultivating a Winning Culture with Jocelyn Bonney

    11월 7일

    IronWomen - Cultivating a Winning Culture with Jocelyn Bonney

    With the NCAA triathlon championships on the horizon this weekend, we are so excited to welcome NCAA coach Jocelyn Bonney to the show! Jocelyn is the assistant coach of the University of Arizona triathlon team in Tucson, Arizona, which is in only its second year as a program. Heading into this year’s race, Arizona is ranked second in the country, so in this interview Jocelyn told us all about what they have done these past two years to get to that level. She told us all about the impotence of culture on their team, anyhow the athletes work together to use their individual strengths to raise the bar for the team as a whole. We loved this interview with Jocelyn, and we are so excited to see what the future holds for her and her team as well as the entirety of NCAA triathlon! Jocelyn's Instagram: @jossibonney Arizona Triathlon's Instagram: @arizonatriathlon Register for the Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

    1시간 35분
  5. IronWomen - Following the Call of a Passion with Danielle Fauteux

    10월 31일

    IronWomen - Following the Call of a Passion with Danielle Fauteux

    We are so excited to welcome pro long course athlete Danielle Fauteux to the show this week! Danielle recently became a pro at 39 years old, but prior to that she balanced her other hobby of being a plane pilot alongside her career as an architectural designer. In this interview she tells us all about her adventure-filled life, and how all of the passions she has pursued have led her to professional triathlon. Danielle also tells us about how she began her career in elite sport as a semi professional soccer player, as well as doing track and field, and didn't even sign up for an ironman until age 36! She has had numerous top 10 finishes in pro races already and we can't wait to cheer her on in the seasons to come. Danielle's Instagram: @danielle_fauteux_tri Register for the Feisty Strong Course: Register for the Feisty Summer STRONG Course: https://www.womensperformance.com/strong Follow us on Instagram: @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners: Orca: Use code IRONWOMEN15 for 15% off at www.orca.com The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers! LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order! buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners! Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

    1시간 18분
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Feisty Triathlon is the New Home of "IronWomen" and "If We Were Riding." Learn more at https://www.feistytriathlon.com/

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