50 min

Special Guest Kirk Miler The Hirst Locker

    • Fitness

In this episode, I invite fitness cover model, and founder of the Built To Last program, Kirk Miller. We discuss what it takes to build an incredible body and mindset and how to maintain it, as well as insights into some of things that helped shape us as coaches.

In this episode, I invite fitness cover model, and founder of the Built To Last program, Kirk Miller. We discuss what it takes to build an incredible body and mindset and how to maintain it, as well as insights into some of things that helped shape us as coaches.

50 min