Special Guest: Maria Luque It's Only Embarrassing if you're Embarrassed Podcast

Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! Today we have a very special guest, Dr. Maria Luque. She is a health science professor and an expert in menopause and fitness. She is passionate about sharing knowledge and helping women in menopause and perimenopause maximize their quality of life. Her mission is to help all women be happier, stronger, saner, and more open to fun and adventure during menopause and beyond!This episode is packed with juicy topics li...