26 min
Special Series Podcast Episode 1: Nourish to Flourish with Lisa Airhart, Health Coach The Art of Healing
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- Alternative Health
This is a very special podcast with my dear friend, Health Coach, Lisa Airhart. She is the author of:
I Just Lost 20 Lbs: A Permanent Weight Loss Solution (available on Amazon)
Choosing foods to heal your body and soothe your mind is important on your healing journey. Making healthy choices does not have to be unpleasant.
Lisa shares her wisdom on why it is important to nourish ourselves in order to meet health goals such as weight loss. Lisa's advice is down to earth, usable, and easy to integrate.
Her background as a busy teacher who undertook her own weight loss journey is something we can all relate to.
In case you want to hear our first episode together, you can find the episode "Mindful Eating" at this link.
Lisa has a special gift! Follow this link for 8 Tips to lose pesty pounds:
Lisa Airhart's Free Gift
Find Lisa on Facebook at Health Coaching by Lisa
Find Lisa on Instagram at @lisaairharthc
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.
Sign up for my weekly newsletter, and never miss an episode along with other great content:
Art of Healing Podcast
Stay in touch socially here:
Healing Arts Links
Learn more about me and my offerings here:
Healing Arts Health and Wellness
This is a very special podcast with my dear friend, Health Coach, Lisa Airhart. She is the author of:
I Just Lost 20 Lbs: A Permanent Weight Loss Solution (available on Amazon)
Choosing foods to heal your body and soothe your mind is important on your healing journey. Making healthy choices does not have to be unpleasant.
Lisa shares her wisdom on why it is important to nourish ourselves in order to meet health goals such as weight loss. Lisa's advice is down to earth, usable, and easy to integrate.
Her background as a busy teacher who undertook her own weight loss journey is something we can all relate to.
In case you want to hear our first episode together, you can find the episode "Mindful Eating" at this link.
Lisa has a special gift! Follow this link for 8 Tips to lose pesty pounds:
Lisa Airhart's Free Gift
Find Lisa on Facebook at Health Coaching by Lisa
Find Lisa on Instagram at @lisaairharthc
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.
Sign up for my weekly newsletter, and never miss an episode along with other great content:
Art of Healing Podcast
Stay in touch socially here:
Healing Arts Links
Learn more about me and my offerings here:
Healing Arts Health and Wellness
26 min