Spiritual Constipation w/ Stephen Ladd

In today’s episode, I have the opportunity to sit and speak with my friend from Be Activated, Stephen Ladd. He is the author of the book Spiritual Constipation and is a certified CHEK Corrective Exercise Kinesiologist. He is a Level 2 Be Activated practitioner and a Reflexive Performance Reset practitioner. He holds multiple certifications for coaching golf. Other coaching he participates in at the Level 2 Holistic Fitness is his jam, and he will talk us through his vision for HF and the culture around it.

Fun facts about Stephen:

-His house is run by felines. We have that in common.

-His favorite exercise and least favorite exercise are one and the same!

To check out Stephen’s Renegade Transformative Life coaching, you can visit https://renegadelifecoach.com/