196 episodes
Spiritual Psi-Kology Renee LaVallee McKenna
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- Health & Fitness
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5.0 • 43 Ratings
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Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style.
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194. Authenticity
In a time of fake news and AI, being authentic, genuine and real is very valuable. Miriam Webster chose authentic as the word of the year because it was searched so much.
When we act from our authentic self, we are in integrity. We grow in confidence and self trust and others trust us, too, because we are trustworthy.
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Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
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Please follow me on Insight Timer!
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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
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If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
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Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
193. WTF Is Codependency?
We can all grow in relationship and there are many ways we relate to other people. Some of these patterns of relationship are healthy and others are destructive. Renee compares the unhealthy signs and symptoms of codependence and love addiction with the healthy hallmarks of interdependence. Where are you struggling, fearful or insecure and where do you express unconditional love, grounding and trust?
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
192. Addiction, Distraction & Gratitude
An attitude of gratitude can be a game changer for how we feel and for our perspective on life. We live in a culture filled with addictions and distractions, yet gratitude can bring us present and deeper into ourselves and what's really important to us. Renee talks about recovery, relapse and the redemptive power of gratitude as a tool for healing and connection.
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
191. Healing Power Of Connection
Loneliness and isolation are unfortunately common in modern life. The suffering of isolation isn't just emotional, it can become systemic and lead to deeper disconnection and dysfunction.
Renee sites the work of bio-engineer and scientist Michael Levin who is studying how connection, even on a cellular level, is necessary for healthy functioning of the larger system. Great truths hold value on the macro and the micro levels. Connection to others and to larger systems which add meaning and purpose to our lives is a need, not just a luxury.
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Join me for an Ancestral Healing Workshop. Saturday, Nov.18. Noon ET/9am PT. This sacred, gentle work of ancestral healing is important for all of us.
We will use guided inner journeys, journaling, sharing and ritual to discover ancestral ways of knowing and healing inter-generational trauma. Click here to sign up
-----
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
190. Receiving & Releasing
How do we get what we really want and let go of what no longer serves us? Hoarding, addiction, bad jobs or dead relationships are all indications that positive change is being called for. But change requires us to release the old and make room for the new. This can be easier said than done, yet we can all grow in trust that the Universe has our back, that positive change is possible is we are willing to let go and let God.
--
Join me for an Ancestral Healing Workshop. Saturday, Nov.18. Noon ET/9am PT. This sacred, gentle work of ancestral healing is important for all of us.
We will use guided inner journeys, journaling, sharing and ritual to discover ancestral ways of knowing and healing inter-generational trauma. Click here to sign up
-----
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
189. Ancestral Connection
We all have ancestors, whether we love and respect them, distance ourselves from their dysfunction or whether we have been separated by immigration or adoption. This is the week of Halloween, All Souls and All Saints Day and Dia De Los Muertos, the Day of the Dead. The veil between the worlds is thin this time of year and connecting with our deeper ancestral roots can be very grounding, healing and informative.
--
Join me for an Ancestral Healing Workshop. Saturday, Nov.18. Noon ET/9am PT. This sacred, gentle work of ancestral healing is important for all of us.
We will use guided inner journeys, journaling, sharing and ritual to discover ancestral ways of knowing and healing inter-generational trauma. Click here to sign up
-----
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Customer Reviews
Great “snacks” these podcasts are!
I enjoy the teachings and balanced approach of information and insight from the stories and examples from your life.
Love this show!
Your content really speaks to me, thank you!!
Mind expanding bite sized podcast!
Fantastic. Just finished the “Gratitude is Dangerous” podcast. I love your realist approach, and the fact that you are speaking alternatively about such a generally accepted topic. You have given me a new way to think, as well as anyone that listens. So glad I was recommended the podcast I will definitely be coming back!