This is the podcast version of the website SportsDocDC and the YouTube channel "SportsDocDC."
Episodes are humerous but offer some easy to digest eductation on a lot cover a lot of topics: from NEW techniques for sports medicine providers/at home rehab for clients and patients/what works and WHY/Athletic Training techniques and discussions of the integration of sports medicine providers.
Episodes will be geared towards the regular JOE with a personal interest in sports based health care and rehab ideas. How to make better decision for yourself pertaining to healthcare.
Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEALTHCARE REVOLUTION that is happening right now! The 90's was great but things have changed! Be a better you.
How I gained 5 lbs. in Ten Hours
A real life story of how the foods we eat may affect us in a different way than we've been taught.
You Don't Need More Treatments
at my clinic or elsewhere.
More is the old way. Word Swap "More" for "Better." and change your life.
The Joint by Joint Approach
of How the Human Body works.
Another great modern tool to visualize the physiology of your body. You will hear about the joint by joint (joint stacking) approach in a health seminar soon. Here's my take- Simple. Easy. And like Fat Albert says, "Maybe you'll learn a thing or two if you're not careful."
Body Mapping - A new way to Understand PAIN
New Terms invoke New ways of Visualizing which in turn creates new treatment options. Learn how "Body Mapping" theory is working to change the face of Pain.
(Need Different Treatment)
Sometimes you just need a different perspective to see your health the right way.
How I changed the way I talk to patients because of my own failure at plumbing.
How You're Treating your Tight Muscles All-Wrong!
Stretch for muscle tightness is most often the wrong decision.
Especially with an injury.
There are 4 basic reason you are tight so learn the difference and treat yourself better!
short vs long muscles (Pulled hamstring and Tight IT band /sciatica)
spasm at the spine (Hurts to get out of bed or take a deep breath)
electrolytes (charlie horses and calf cramps)
day after the gym
these all each have different responses and THEREFORE different treatments.
Chad gets to the point and speaks in terms that are relatable. Listened to the Nutrition for kids in Sports episode with my son and he immediately came home and scarfed down his “power food” (aka: protein) and veggies which isn’t a normal thing.