Spread the Good Stuff

Bronkar Lee
Spread the Good Stuff

Bronkar Lee (Co-Founder of The Good Stuff Network) shares inspiring stories from a wide range of humans who are doing incredible things in the world. We engage in fascinating conversations on personal growth and explore different ways we can show up for life in our place of power.

  1. 01/18/2023

    Ep.23 Cassandra Worthy is Key to Embracing Change, Staying Curious and Reclaiming your Throne of Power

    Cassandra Worthy feels most alive when she’s doing the thing she was born to do: creating energy and embracing connections with those around her. As the founder and CEO of boutique consulting firm Change Enthusiasm Global, and as a Top Change and Transformation Keynote speaker, Cassandra gets to share that energy with others daily. In this episode, we dive deep into the Self: What is it, how to connect with it, and the opportunities it may present. Cassandra encourages us to stay curious, to listen to what our body and mind are telling us, to engage with and even encourage change. She gives proven advice for recognizing the cues and guideposts needed for self-growth. Embracing change can be a challenge, especially when heightened emotions are involved. Cassandra invites us to sit in that feeling, to observe that emotion objectively, which allows clarity to flow. She believes we can all embrace change and be better versions of ourselves tomorrow than we are today. “The joy of my work is putting people in that seat of choice, that throne of Power.” Cassandra is a highly sought-after Keynote Speaker, former Fortune 100 Innovation Leader and chemical engineer. To connect with Cassandra, visit: www.cassandraworthy.com LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/ IG: https://www.instagram.com/cassandra_worthy_speaker/channel/ YouTube: https://www.youtube.com/channel/UCRSgcTNQnQPCTF_0ydJdZvw   To Connect with Bronkar and The Good Stuff Network: 🌞 IG: Bronkar Lee (@bronkarlee) • Instagram photos and videos  📣 Subscribe to Spread the Good Stuff Podcast: pod.link/1597137907 📱 Instagram: https://www.instagram.com/thegoodstuffnetwork 📌 Subscribe to our channel: http://youtube.com/thegoodstuffnetworkofficial

    39 min
  2. 10/06/2022

    Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth

    Continuing the conversation surrounding curiosity and growth, musician & educator Aaron Williams is back for Part 2. Bronkar and Aaron dive deeper into how we can use our curiosity in empowering and creative ways. We can get curious in conversation, question how we learn most efficiently, and leverage curiosity to avoid Comparison Syndrome. Bronkar points out: If your goal is to mirror another person’s exact skill set or abilities, you may be stuck in Comparison Syndrome. If you can use that person for inspiration and get curious, you may be on the right track. We can avoid falling into comparison cycles by asking questions and getting curious. We’ll also discuss how we can learn new ways of learning. Exploring questions to gain more awareness around how we learn, what our process is, and how we can rethink what we think we know best is the key to learning new skills quickly. Aaron gives an example of how the counterintuitive idea of slowing down actually helped him learn a new skill efficiently and more quickly than his initial attempts. He challenges us to get to know ourselves a bit better by asking some simple questions: What is my main goal? How can I achieve this goal? And once it’s attained: Is it best to Modify or Move On? Aaron Grooves is a multi-instrumentalist, composer and educator. His primary objective is to make the world a more joyful place through music, logic, and love. If you’d like to see more from Aaron, check out his YouTube channel here: AaronGrooves - YouTube. 🌞 Join The Good Stuff Network Community: http://spreadthegoodstuff.com/community/ 📣 Subscribe to Spread the Good Stuff Podcast: pod.link/1597137907 📱 Instagram: https://www.instagram.com/thegoodstuffnetwork 📌 Subscribe to our channel: http://youtube.com/thegoodstuffnetworkofficial

    53 min
  3. 10/04/2022

    Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar

    In today’s episode, Bronkar ignites a truly courageous conversation. Curiosity is key with our special podcast guest: longtime Musician and Music Educator Aaron Williams. Aaron dives into how he’s learned to hone and prioritize that curiosity, allowing it to expand his mind and growth opportunities. Finding inspiration in others, Aaron has let that curiosity flow and ignite possibility in his growth both as a musician and as an educator. Bronkar and Aaron also discuss the importance of understanding that soft skills are just that - skills. Most of us are not born public speakers or amazing communicators. Those skills can be developed, honed and grown with practice and dedication. Whether communicating with a student, child, colleague or stranger, awareness is key. We all get to choose how we show up. When we enter into conversations with an expansive mindset, and when we choose a forgiving, easygoing energy, we invite others to connect. Part 1 will leave you with a few important questions: What do you want to create? What are you Manifesting? And what will you enter into your mental search engine today?  You can find Aaron on YouTube as Aaron Grooves: AaronGrooves - YouTube 🌞 Join The Good Stuff Network Community: http://spreadthegoodstuff.com/community/ 📣 Subscribe to Spread the Good Stuff Podcast: pod.link/1597137907  📱 Instagram: https://www.instagram.com/thegoodstuffnetwork 📌 Subscribe to our channel: http://youtube.com/thegoodstuffnetworkofficial

    43 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Bronkar Lee (Co-Founder of The Good Stuff Network) shares inspiring stories from a wide range of humans who are doing incredible things in the world. We engage in fascinating conversations on personal growth and explore different ways we can show up for life in our place of power.

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