19 episodes

In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.

Spud Fit Podcast Andrew Taylor

    • Health & Fitness
    • 4.8, 28 Ratings

In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.

Customer Reviews

4.8 out of 5
28 Ratings

28 Ratings

Kristine4376 ,

Inspirational and informative

Andrew is a wonderful resource for learning more about a whole foods plant-based diet, and he’s a warm and genuine person too. Love this podcast!

AnthonyDissen ,

Great Show!

Each guest has been fantastic!! And full of such important knowledge

Riles965 ,

Awesome!

Kind and genuine guy. Love what he did for himself, his family, and the Health community! Please keep it up, Andrew!

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