Olympic Weightlifting 101 (Chad Vaughn & Cheryl Haworth Interview‪)‬ Squat University

Episode 12 is the first interview show, and who best than 2 olympians! Chad Vaughn and Cheryl Haworth are two of the most decorated olympic weightlifters in United States history! We dive deep into technique, programming, the mental approach to lifting big weight and how to manage injuries common to weightlifting!

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